Panasonic NN-S555, NN-S575, NN-S565 manual Cooking Fish and Shellfish by Micro Power

Page 31

!!!!

!!!

!!!

!

 

 

 

 

Cooking Fish and Shellfish by Micro Power

 

 

 

Clean fish before starting the recipe. Arrange fish in

Cover dish with plastic wrap. Cook on the power

 

a single layer, overlap thin fillet ends to prevent

level and the minimum time recommended in the

 

overcooking. Prawns and scallops should be placed

chart below. Halfway through cooking rearrange or

 

in a single layer.

 

 

 

stir prawns, fish fillets or scallops.

 

 

 

Cooking Fish and Shellfish using Micro Power

 

 

 

 

 

 

 

FISH OR SHELLFISH

AMOUNT

 

POWER

APPROX. COOKING TIME

 

 

 

 

 

 

 

(in minutes)

 

Fish Fillets

 

500 g

 

P4

8 to 10

 

Scallops (sea)

 

500 g

 

P4

6 to 8

 

Green Prawns medium

500 g

 

P4

7 to 9

 

size (shelled and cleaned)

 

 

 

 

 

Whole Fish

 

500 g to 600 g

 

P4

7 to 10

 

(stuffed or unstuffed)

 

 

 

 

 

 

 

 

 

 

 

 

Directions for cooking fish by Sensor/Auto Cook (S) Å

•Suitable for cooking whole fish and fish fillets.

•Select fish suitable for microwave cooking and place in a single layer in a shallow dish, with skin- side down.

•Add butter, spices, herbs, or lemon juice to flavour.

•Overlap thin edges of fillets to prevent overcooking.

•Shield the eye and tail area of whole fish with small amounts of aluminum foil to prevent overcooking.

•During the cooking time, the oven will ‘beep’ and prompt you to turn over.

•Allow large amounts of fish to stand for 3 to 5 minutes after cooking before serving.

To Operate for Sensor Cook (100g - 900g): Cover dish securely with plastic wrap or fitted lid. Press Fish, then Start.

To Operate for Auto Cook (120g - 500g): Press Fish to select weight required, then press Start.

LEMON PEPPER FISH (S) Å

Serves: 2

 

Ingredients:

 

350 g

fish fillets

1⁄4 cup

lemon juice

1 teaspoon

cracked black pepper

Method:

Place fish, lemon juice and cracked black pepper in 1-litre casserole dish. Cook on P4 for 4 to 6 minutes. Let stand for 3 minutes before serving.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap. Press Fish, then Start.

To cook by Auto Cook:

Prepare as above. Cover with plastic wrap. Press Fish then select 370 g weight, then Start.

FISH PIE

Serves: 4

Ingredients:

 

500 g

new potatoes, unpeeled

500 g

marinara mix or mixed fish

1⁄2

onion

1

bay leaf

250 ml

milk

2 tablespoons

butter

2 tablespoons

flour

1⁄2 cup

milk, extra

2

hard-boiled eggs, roughly chopped

2 tablespoons

chopped parsley

1⁄2 cup

grated cheese

1 teaspoon

paprika

Method:

Wash potatoes and pierce skins with a fork, place on a paper towel lined plate. Cook on P7 for 8 to 10 minutes. Set aside. In a 3-litre casserole dish combine fish, onion, bay leaf and milk. Cook on P6 for 4 to 6 minutes, stirring halfway through cooking. Strain and reserve milk, discard onion and bay leaf. Place butter in a 1-litre jug and cook on P10 for 30 to 60 seconds, stir in flour and slowly whisk in reserved milk. Cook on P10 for 2 to 3 minutes, stirring halfway through cooking. Stir in extra milk, eggs, parsley and fish cook on P7 for 1 to 2 minutes. Pour into a shallow casserole dish. Slice potatoes and layer over fish mixture. Sprinkle with grated cheese and paprika. Cook on P10 for 4 to 6 minutes.

HINT:

For fish with a strong odour, eliminate the smell after cooking by place 600 ml of boiling water and 1 slice lemon in a large bowl, cook on P10 for 20 minutes.

Wipe out oven with a dry cloth.

HINT:

When cooking whole fish, remove or shield the eyes before cooking to prevent eyes exploding.

Fish and Shellfish

– 9 –

Page 30 Page 32
Image 31
Page 30 Page 32
Contents Operation Guide Table of Contents Important Instructions Safety!!! !!InstructionsEarthing Instructions Food Placement of OvenGeneral Use CircuitsCookware and Utensils Guide Microwaves!!! !!! and How They WorkMetal Cookware!!! !!! and Utensil GuidePlastics Jars and BottlesFeature!!! !!!Diagram Time Pads Auto Cook Pads pg Timer Pad pg Clock Pad pg Beep SoundControl!!! !!!Panels Display WindowLet’s!!! Start!!! To Use Your Oven To!!Set! !!Clock To Use Child Safety LockEnter Time of Day Set Cooking Time e.g minutes Power Level Wattage Example of USEDefrosting is done on P3 Power NN-S565 / NN-S575 Set WeightTo!!Defrost Defrosting Technique Defrosting Chart by setting Micro Power at P3Defrosting!!! !!! Tips and Techniques Preparation for FreezingUntil the desired weight appears in the Display Window Using!!! !Auto!! ! Reheat NN-S555NO. of Taps Display Recommended Food Weight Tap Taps Serving / WeightPress Desired Food Category Pad Pad Food CategoryMore/Less Pad Food Category Recommended Weight RangeFor best results, follow these recommendations To Set Standing Time To!!Use! !!!TimerTo Use as a Kitchen Timer To Set Delay StartChild Lock was activated By pressing Start pad 3 times Before!!! !!!Requesting! ServiceIndicate a problem with your oven Oven will not turn onCare!!! of!!!Your Oven Technical SpecificationsBefore Cleaning After CleaningPanasonic!!! !!! Technics WarrantyQuick!!! !Guide!! ! to Operation Feature How to OperateOnly for Models NN-S555 Only for Models NN-S565 / NN-S575Techniques for Preparation Food CharacteristicsKey to Symbols Used In Recipes Microwave Recipe Preparation and TechniquesBrowning CoveringStanding Time Converting Recipes from Other Sources Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Cooking for OneTo Operate Press then Press Start General rules for reheating foods by Micro PowerReheating by Sensor Cook S 125 g 1.0 kg Reheating by Auto Cook Å 850 gReheat Reheat by Micro Power Frozen Pre-cooked FoodsVolume Starting TemperatureLarge Volume Hint Soups and SnacksLaksa Ingredients SoupTo serve Directions for cooking fish by Sensor/Auto Cook S Å Cooking Fish and Shellfish by Micro PowerCooking Fish and Shellfish using Micro Power Fish and ShellfishFish ShellfishPoultry Cooking Whole Poultry by Micro powerCooking Poultry Pieces by Micro power Cooking Poultry by Micro powerCooking Chicken Pieces by Auto Cook Å Cooking Eggs by Micro powerCooking Whole Chicken by Sensor Cook S Cooking Chicken Pieces by Sensor Cook SPoultry and Eggs Honey Mustard Glaze To Cook by Sensor Cook only for NN-S575Meat Power APPROX. Cooking Time Cooking Tender Cuts of Meat using Micro powerCooking Less-Tender Cuts of Meat by Micro power Cooking Meat by Micro powerGeneral Guide to Curries for Sensor Cook / Auto Cook Cooking Curries by Sensor Cook / Auto CookTo Operate for Sensor Cook To Operate Sensor Cook only for NN-S575 Leg of lamb Onion, slicedTeaspoon Minced garlic 750 g Tablespoons Tomato sauceApprox Cooking Fresh Vegetables by Micro powerVegetable Quantity Cooking Procedure Time Vegetables and Legumes1.0 kg Cooking Frozen Vegetables by Micro powerLegumes VegetablesHOT Water Cooking Dried Beans and Peas using Micro powerVegetables 500 g by Sensor Cook 370 g by Auto Cook Potatoes 1.0 kg by Sensor Cook 900 g by Auto CookPotatoes, then Start To cook by Auto Cook Teaspoon Dill or basil Sugar Tablespoon Lemon juice Soy sauce ⁄2 cup Chopped nuts250 g Brussels sprouts Tablespoon Butter 150 g Onion, finely choppedCoriander Dressing Cooking Legumes by Sensor Cook and Auto Cook S ÅChickpea Salad with Coriander Dressing S Å Lentil Hot Pot S ÅCooking Rice by Sensor Cook S Cooking Rice by Micro powerRice, Pasta and Noodles Cooking Rice by Auto Cook ÅRice General Quantities For Cooking Risotto Rice, PastaNoodles Cooking Risotto by Sensor Cook SPasta Dried 150 g 500 g Cooking Pasta by Micro powerFresh Pasta 250 g 625 g Dried Pasta 150 g 500 gCook or Auto Cook Boiling Water Uncovered Cooking Dried Noodles by Micro powerAPPROX. Time Amount To Cook Noodles Container InstructionVariations Cooking Cakes by Micro powerCakes, Desserts and Slices 100 g Butter Cup Sultanas Brown sugar Milk Egg, beaten CupsCakes For NN-S574 SSlices Cooking Fruit by Micro PowerTo Operate by Sensor Cook Select Fruit, then press Start Desserts Jars and Bottles Sauces and ExtrasTopping To prepare toppingExtras

NN-S565, NN-S555, NN-S575 specifications

The Panasonic NN-S575, NN-S565, and NN-S555 are part of Panasonic's innovative line of microwaves, designed to enhance cooking efficiency while bringing modern technology to your kitchen. Each model boasts impressive features that cater to various cooking needs, making them popular choices for home chefs.

The NN-S575 is equipped with inverter technology, a hallmark of Panasonic’s microwaves that ensures even cooking throughout. This technology allows for precise temperature control, eliminating cold spots and ensuring that food is evenly heated. The NN-S575 also includes a powerful 1250-watt output, making it incredibly fast and efficient for reheating meals or defrosting. One of its standout features is the Genius Sensor, which automatically adjusts cooking time and power based on the moisture content of the food. This means users can simply place their meal inside, select the cooking program, and let the microwave do the rest.

Moving on to the NN-S565, this model also features inverter technology but comes with a slightly lower wattage of 1000 watts. The intuitive touch control panel allows for easy operation, and it is designed with multiple preset cooking options that make meal preparation effortless. The NN-S565 is particularly noted for its sleek design, which fits seamlessly into modern kitchens. Its compact size is perfect for smaller spaces without compromising on performance.

The NN-S555 model is the more budget-friendly option in this lineup, maintaining much of the same core technology as its counterparts. It offers a 900-watt output and is also equipped with inverter technology, which ensures a consistent cooking experience. Although it has fewer preset functions compared to the NN-S575 and NN-S565, it still provides essential capabilities that make it suitable for everyday microwave tasks. The simplicity of the NN-S555 appeals to users looking for straightforward functionality without the need for advanced features.

All three models feature a stylish design, with a smooth glass door and a modern stainless-steel finish. They are designed for easy cleaning and have spacious interiors that accommodate a variety of dishes. Key safety features, such as child lock mechanisms, are also integrated into the design, ensuring peace of mind for families.

In summary, whether you choose the NN-S575, NN-S565, or NN-S555, you are investing in high-quality microwave technology from Panasonic. Each model caters to different preferences and cooking requirements, ensuring that there is an option for everyone looking to enhance their culinary experience.
Top Page Image Contents