GEAppliances.com
Defrosting Guide
Food | Time | Comments |
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Breads, Cakes |
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Bread, buns or rolls (1 piece) | 1 min. |
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Fish and Seafood |
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Fillets, frozen (1 lb.) | 6 to 8 min. |
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Shellfish, small pieces (1 lb.) | 5 to 7 min. | Place block in casserole. |
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| Turn over and break up after first half of time. |
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Fruit |
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Meat |
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Bacon (1 lb.) | 2 to 5 min. | Place unopened package in oven. Let stand 5 minutes after defrosting. |
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| separated. Let stand 5 minutes, if necessary, to complete defrosting. |
Ground meat (1 lb.) | 5 to 7 min. | Turn meat over after first half of time. |
Roast: beef, lamb, veal, pork | 12 to 16 min. per lb. | Use power level Warm (1). |
Steaks, chops and cutlets | 5 to 7 min. per lb. | Place unwrapped meat in cooking dish. Turn over after first half |
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| of time and shield warm areas with foil. After second half of time, |
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| separate pieces with table knife. Let stand to complete defrosting. |
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Poultry |
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Chicken, | 15 to 19 min. | Place wrapped chicken in dish. Unwrap and turn over after first |
(21¼2 to 3 lbs.) |
| half of time. After second half of time, separate pieces and place in |
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| cooking dish. Microwave 2 to 4 minutes more, if necessary. Let stand |
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| a few minutes to finish defrosting. |
Chicken, whole (21¼2 to 3 lbs.) | 17 to 21 min. | Place wrapped chicken in dish. After first half of time, unwrap |
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| and turn chicken over. Shield warm areas with foil. To complete |
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| defrosting, run cool water in cavity until giblets can be removed. |
Cornish hen | 7 to 13 min. per lb. | Place unwrapped hen in oven |
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| of time. Run cool water in cavity until giblets can be removed. |
Turkey breast (4 to 6 lbs.) | 5 to 9 min. per lb. | Place unwrapped breast in |
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| After first half of time, turn |
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| with foil. Defrost for second half of time. Let stand 1 to 2 hours in |
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| refrigerator to complete defrosting. |
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