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| VEGETABLE COOKING |
| TABLE (continued) |
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Vegetables |
| Cooking Time |
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| Special |
| Instructions |
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Squash, | spaghetti |
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| Pierce | squash | several |
| times | with | fork. | Place | squash | on 2 | ||||||||
Fresh, |
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| paper | towels. | Turn over | several | times | during | cooking. | Let | ||||||||||
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| HIGH | stand | 2 minutes. | Cut | in half. | Remove | fibrous | strands | and | ||||||||||||
1 medium whole |
| seeds | from center. |
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Succotash, |
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| Remove | outer | wrapping | from |
| box. Place | box | on 2 paper |
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Frozen, |
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| HIGH | towels. | After cooking | let stand | 2 minutes. |
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(10 oz.) |
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| minutes |
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Turnips, |
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| Pierce | turnips | through |
| waxy | coating several | times | with | fork. | |||||||||
Fresh, |
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| HIGH | Place | on | paper | towel. | Remove | halfway | through | cooking. | Cut | |||||||||
(1 lb.) |
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| into quarters, | peel and dice. Place diced turnips | and |
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| 2 tablespoons | water into l&quart | microwavable |
| covered | |||||||||||||
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| casserole. After cooking let stand covered 2 minutes. |
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Zucchini |
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| Place | zucchini |
| and 2 tablespoons | water | in l&quart |
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Fresh, | sliced | _ |
| HIGH | microwavable | covered |
| casserole. | Stir | halfway | through |
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(1 lb.) |
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| minutes | cooking. | Let stand covered | 2 minutes. |
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4 cups |
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Fresh, | whole, |
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| HIGH | Pierce | zucchini |
| several | times |
| with | fork. | Place | on | 2 paper | |||||||
(1 lb.) |
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| minutes | towels. | Turn zucchini | over | and | rearrange | halfway |
| through | |||||||||||
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| cooking. Let stand 2 minutes. |
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Frozen, | sliced |
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| HIGH | Remove | outer | wrapping | from | box. Place | box | on 2 paper |
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(16 oz.) |
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| minutes | towels. | After cooking | let stand | 2 minutes. |
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NOTE: Frozen vegetables in larger or smaller quantities than listed in the chart or those in