Whirlpool MT1850XW, MT1851XW manual Stuffed Flank Steak, Makes 4 servings

Page 49

MEAT COOKING TABLE (continued)

 

Meat

Power

Cooking

 

Level

Time

 

 

 

Sausage

patties,

HIGH

 

 

Fresh

(2 oz. each)

 

1%2

minutes

2

patties

 

4

patties

 

21/z-3 minutes

6

patties

 

4%5

minutes

Spareribs

 

5

22-27

minutes

(21/z-3% Ibs.)

 

per

pound

 

 

 

 

(165OF)

 

 

 

then

10 minutes

 

 

 

5

Special Instructions

Place sausage patties in a circle on microwavable roast rack. Brush with browning agent if desired. Cover wrth waxed paper. Turn patties over halfway through cooking. After cooking let stand 2 minutes.

Place ribs, cut into serving size pieces, bone side down in large cooking bag. Place bag in 3-quart microwavable casserole. Add 1 cup water to bag. Close bag loosely with microwavable closure or string. Turn over ribs, rearranging carefully, halfway through cooking. Cook until meat is fork-tender. Carefully remove ribs.

If desired, brush sauce over ribs. Cook covered with waxed paper. Let stand covered 10 minutes. (Temperature may rise about loOF).’

l Internal temperature of pork should reach 17oOF before serving.

1 cup finely chopped onion

1 clove garlic, minced

l/4 cup butter or margarine

1 package (10 ounces) frozen

chopped spinach, thawed and well drained

‘14teaspoon ground thyme l/4 teaspoon ground black

pepper

1 beef flank steak (about 1% pounds)

1 cup beef broth

1 can (10% ounces) condensed cream of mushroom soup

% cup white wine (optional)

Stuffed Flank Steak

1.Combine onion, garlic, and butter in a 2-quart microwava- ble casserole. Cook uncovered 5 to 6 minutes at Power Level

10or until onion is tender; stir once. Add spinach, thyme, and pepper. Cook covered 3 minutes at Power Level 10. Stir once.

2.Pound flank steak with mallet to flatten. Spread spinach mixture on steak and roll up jellyroll-fashion starting from the long edge. Tie with string. Place in 2-quart microwavable casserole.

3.Combine remaining ingredients and pour over steak. Cook covered 6% minutes at Power Level 10. Cook covered

45to 50 minutes per pound at Power Level 3 or until tender ; turn steak over twice during cooking. Let stand covered 10 minutes.

Makes 4 servings.

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Contents MT1850XW MT1851XW Use& CareGuideContents ImportantSafetyInstructions You are responsible for See the Installation InstructionsGettingAcquainted Microwave oven featuresGetting Acquainted Control panel featuresQuick reference cooking guide Why you use itHow you use it On nextKeep Warm Microwave oven controls UsingYourMicrowaveOvenSetting the clock Audible signalsUsing Your Microwave Oven Cooking in your microwave oven Uslng Your Mlcrowave Oven Cooking at high cook powerCooking at lower cook powers Using Autoset Page Defrosting Standing time after defrosting Using Pause with Quick DefrostCooking automatically after defrosting Page Cooking in more than one cook cycle Page Touch in new cycle and time, if desired Touch Start Using Pause Page Start Using Keepwarm Using the Minute Timer Touch in the cooking time and Cook Power Using delayed startTo stop the oven while it is running Other operating hintsInstalling your microwave oven Installation InstructionsBefore you begin, carefully read the following instructions To test the oven, plug Electrical requirementsThis microwave oven is designed for use Proper electrical outlet. Put aboutCaringForYourMicrowaveOven Cleaning the microwave ovenHowYourMicrowaveOvenWorks OperatingSafetyPrecautions Page Operating Safety Precautions General information Before calling for assistance We suggest you follow these stepsNorth Wacker Drive Chicago, IL Getting the Best Results From Your Microwave Oven How Your Microwave Oven WorksReflectionTransmissionAbsorption Special Techniques in Microwave Cooking How Characteristics of Foods Affect Microwave CookingPage Microwave-Safe Utensils Some Microwaving Tips Microwave Power Level Chakt Microwave Power LevelsMeat Cooking Table Cooking Meat Tips & TechniquesRare 135F Minutes Per pound Medium 145F Meat CookingPork Meat Cooking TableMakes 4 servings Stuffed Flank SteakPoultry Cooking Table Cooking Poultry Tips & TechniquesItable Poultry CookingFish and Shellfish Cooking Table Cooking Fish & Shellfish Tips & TechniquesMakes 3 to 4 servings Poached Fish FilletsConvenience Cakes and Mixes Cooking Table Microwave Cakes & Pies Tips & TechniquesSpecial Instructions Convenience Cakes and Mixes Cooking TableMakes 1 cake Vegetable Cooking Vegetable Cooking Vegetable Cooking Table Vegetable Cooking Makes 24 appetizers Makes 15 appetizersMakes about 13/ cups Makes % cupMakes 2 servings Onion SoupMakes 1 to 2 servings Slices Swiss cheeseCup butterscotch pieces Tablespoons butter or Margarine Teaspoon cinnamon Eggs, slightly beaten Cups milkMakes 12 servings Makes about 25 squaresEgg Custard Time Sliced meat ReheatingCups Cream or cheesePage Page MWoo2 WHIRLPOOLMicrowaveOven WarrantySecond Through Fifth Year From Date of Purchase