Sharp R-395F(S), R-330F J operation manual Microwave Oven Roasting Chart

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MICROWAVE OVEN ROASTING CHART

FOOD

COOKING TIME AND POWER LEVEL

INSTRUCTIONS

STANDING TIME

BEEF

24-27 minutes/kg at MEDIUM

 

 

Rare

Tie meat with string. Season with cracked pepper.

10-15 minutes

Medium

28-31 minutes/kg at MEDIUM

Place fat-side down on a Rack. Turn over halfway through

 

Well done

34-37 minutes/kg at MEDIUM

cooking. Stand covered with foil before carving.

 

 

 

 

 

VEAL

33-35 minutes/kg at MEDIUM

 

 

Well done

Tie meat with string. Place on a rack. Brush with melted

5-10 minutes

 

 

butter. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

PORK

29-31 minutes/kg at MEDIUM

 

 

Well done

Brush rind with oil and sprinkle with salt. Place on a rack.

10-15 minutes

 

 

Turn over halfway through cooking. Stand covered with foil

 

 

 

before carving.

 

 

 

 

 

LAMB

17-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Medium

Season with 'Season All' or as desired. Place fat-side down

Well done

22-25 minutes/kg at MEDIUM HIGH

on a rack. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

CHICKEN

16-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Whole

Brush with melted butter. Season as desired. Place chicken

 

 

breast-side down on a rack. Turn over and shield wings and

 

 

 

legs halfway through cooking. Stand covered with foil before

 

 

 

carving.

 

 

 

 

 

CHICKEN

12-13 minutes/500 g at MEDIUM

 

 

Pieces

Season as desired. Place chicken skin-side down on a rack.

10-15 minutes

 

 

Turn over halfway through cooking.

 

 

 

 

 

TURKEY

15-17 minutes/500 g at MEDIUM

 

 

Whole

Truss turkey. Place breast-side down on a rack. Turn over

10-15 minutes

 

 

halfway through cooking and shield wings and legs. Baste

 

 

 

with melted butter 2-3 times during cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

DUCK

12-14 minutes/500 g at MEDIUM

Place duck breast-side down on a rack. Pierce skin to drain

10-15 minutes

 

 

excess fat. Turn over halfway through cooking. Stand

 

 

 

covered with foil before carving.

 

 

 

 

 

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Contents Operationmanual Cookbook Telephone 09 573 Facsimile 09 573Or contact our web site Introduction Page Special Notes DON’TInstallation Instructions Oven DiagramOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout 395FSClock Setting To Cancel a Programme During CookingBefore Operating Getting StartedManual Operations Microwave Time CookingPress the Instant COOK/START pad Timer begins to count Sequence CookingInstant Cook Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Other Convenient Features Less/More SettingInstant Action Express Defrost Easy Defrost Express DEFROST/EASY DefrostTimer Demonstration ModeAlarm Child LockCare and Cleaning Service Call CheckSpecifications Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideProcedure Time Instant Action Menu GuideQuantity Initial Standing Menu Approx MinutesFrozen Vegetables Procedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide ChopsLasagne Golden Curry Sausages Shepherds PIEBeef Stroganoff Veal and AubergineItalian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast LambChicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium HighHoney Chicken Legs Roast ChickenTandoori Chicken No.15 chicken Butter, melted Season All saltSeafood Laksa Smoked Salmon TagliatelleGarlic Prawns Seafood Marinara Sesame PrawnsCrab Mornay Garlic MusselsCauliflower AU Gratin Easy HOME-MADE RisottoScalloped Potatoes Honey CarrotsStuffed Baked Potatoes Pumpkin SaladPotatoes Pizzaiola Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Frozen Foods Defrosting Times and Techniques For Meat and PoultryDefrosting Times and Techniques For SEAFOOD, Bread and Pies PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesFrozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide

R-330F J, R-395F(S) specifications

The Sharp R-395F(S) and R-330F J are two standout microwave ovens that bring a blend of modern technology, stylish design, and practical features to the kitchen. These models from Sharp showcase the brand's commitment to quality and innovation, making cooking more convenient and efficient.

The Sharp R-395F(S) is known for its sleek stainless steel finish, which not only adds a touch of elegance to any kitchen but also makes for easy cleaning. This microwave offers a generous capacity of 39 liters, accommodating large dishes with ease. With a powerful output of 900 watts, it ensures rapid cooking and reheating, allowing users to prepare meals in a fraction of the time compared to traditional ovens.

One of the prominent features of the R-395F(S) is its inverter technology. Unlike conventional microwaves that cycle on and off, the inverter maintains a consistent power level, providing more precise cooking results. This technology is particularly beneficial for delicate tasks like defrosting and simmering, ensuring that food is evenly cooked without overheating.

Additionally, the R-395F(S) incorporates a range of auto-cook programs designed to simplify meal preparation. These presets take the guesswork out of cooking times and power levels, making it an ideal choice for busy households. The user-friendly control panel is intuitive and easy to navigate, enhancing the overall cooking experience.

On the other hand, the Sharp R-330F J comes with a slightly smaller capacity of 33 liters but retains many of the advanced features of its sibling. With a similar output of 900 watts, it delivers efficient cooking results. This model is also equipped with sharp’s inverter technology, making it suitable for a wide range of cooking tasks, from reheating leftovers to preparing complex dishes.

The compact design of the R-330F J makes it perfect for kitchens with limited countertop space while still offering sufficient interior room for various cooking needs. Its aesthetic appeal, combined with practical functions, makes it a versatile option for any kitchen environment.

Both models feature a child lock for safety, ensuring that little hands cannot accidentally operate the microwave. This is particularly beneficial for families with young children.

In conclusion, the Sharp R-395F(S) and R-330F J microwave ovens are excellent examples of how technology and design can come together to enhance the cooking experience. With their powerful performance, user-friendly features, and elegant designs, they are perfect additions to any modern kitchen.