Sharp R-395F(S), R-330F J operation manual Frozen Vegetable Chart, Rice and Pasta Cooking Chart

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FROZEN VEGETABLE CHART

1.Place vegetables in a dish. Cover with a lid or plastic wrap.

2.Stir halfway through cooking.

3.Allow to stand 1-3 minutes before serving.

VEGETABLE

WEIGHT

MICROWAVE TIME

SPECIAL PROCEDURES

 

 

AT HIGH (100%)

 

Asparagus

500 g

6-7 minutes

 

Beans (green, cut)

500 g

61/2-7 minutes

 

Broccoli

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible. Arrange with flower

 

 

 

towards the centre.

 

 

 

 

Brussels sprouts

500 g

61/2-7 minutes

 

Carrots (whole)

500 g

61/2-7 minutes

 

(sliced)

500 g

61/2-7 minutes

 

Cauliflower

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible.Arrange with flower

 

 

 

towards the centre.

Corn (on cob)

4 pieces

61/2-7 minutes

 

 

(500 g)

 

 

(kernel)

500 g

61/2-7 minutes

 

 

 

 

 

Peas (green)

500 g

61/2-7 minutes

 

Spinach

250 g

4-41/2minutes

 

Mixed Vegetables

500 g

61/2-7 minutes

Break apart as soon as

 

 

 

possible.

 

 

 

 

RICE AND PASTA COOKING CHART

FOOD

OTHER INGREDIENTS

COOKING TIME

 

 

 

1 cup white rice

2 cups hot tap water

10-12 minutes on HIGH

1 cup brown rice

21/2 cups hot tap water

20-24 minutes on HIGH

1 cup macaroni

4 cups boiling water

10-12 minutes on HIGH

 

 

 

250 g spaghetti

4 cups boiling water

12-14 minutes on HIGH

250 g fettuccine

4 cups boiling water

10-12 minutes on HIGH

1/3 cup quick-cooking

3/4 cup cold tap water or milk

3-4 minutes on HIGH

oats

 

 

1 cup quick-cooking

21/4 cups cold tap water or milk

43/4-51/2minutes on HIGH

oats

 

 

Procedure:

 

 

Place rice/pasta/oats in a large bowl with water. Cook uncovered, stirring twice during cooking. Allow to stand 2 minutes.

GUIDE TO COOKING EGGS

SCRAMBLED EGG GUIDE

Place butter, eggs and milk in a small bowl. Beat with a fork until well combined. Cook, uncovered, stirring halfway through cooking.

 

 

 

Cook

 

 

 

MEDIUM

Egg(s)

Butter

Milk

HIGH (70%)

1

1 tsp.

1 tbsp.

1-11/2min.

2

2 tsp.

1 tbsp.

11/2-2 min.

3

1 tbsp.

2 tbsp.

21/2-3 min.

4

1 tbsp.

1/4 cup

3-31/2min.

 

 

 

 

20

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Contents Operationmanual Cookbook Or contact our web site Telephone 09 573Facsimile 09 573 Introduction Page Special Notes DON’TInstallation Instructions Oven DiagramTouch Control Panel Layout Operation of Touch Control PanelControl Panel Display 395FSBefore Operating Clock SettingTo Cancel a Programme During Cooking Getting StartedPress the Instant COOK/START pad Manual OperationsMicrowave Time Cooking Instant Cook Timer begins to countSequence Cooking Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Automatic Operations Instant ActionExpress Defrost Easy Defrost Instant Action Express Defrost Easy Defrost Other Convenient FeaturesLess/More Setting Express DEFROST/EASY DefrostAlarm TimerDemonstration Mode Child LockSpecifications Care and CleaningService Call Check Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideQuantity Initial Standing Menu Procedure TimeInstant Action Menu Guide Approx MinutesFrozen Vegetables Procedure Standing Express Defrost Menu GuideEasy Defrost Menu Guide ChopsLasagne Beef Stroganoff Golden Curry SausagesShepherds PIE Veal and AubergineChilli CON Carne Italian Spaghetti SauceIndian Curry Lamb Honey Roast LambChicken Penne Salad Chicken in a POTChicken Fillet Burgers Medium HighTandoori Chicken Honey Chicken LegsRoast Chicken No.15 chicken Butter, melted Season All saltGarlic Prawns Seafood LaksaSmoked Salmon Tagliatelle Crab Mornay Seafood MarinaraSesame Prawns Garlic MusselsScalloped Potatoes Cauliflower AU GratinEasy HOME-MADE Risotto Honey CarrotsPotatoes Pizzaiola Stuffed Baked PotatoesPumpkin Salad Bread and Butter Pudding Australian Fruit CakeChocolate Cake Caramel Rice PuddingDefrosting Times and Techniques For SEAFOOD, Bread and Pies Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesGuide to Cooking Eggs Scrambled EGG Guide Frozen Vegetable ChartRice and Pasta Cooking Chart Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide

R-330F J, R-395F(S) specifications

The Sharp R-395F(S) and R-330F J are two standout microwave ovens that bring a blend of modern technology, stylish design, and practical features to the kitchen. These models from Sharp showcase the brand's commitment to quality and innovation, making cooking more convenient and efficient.

The Sharp R-395F(S) is known for its sleek stainless steel finish, which not only adds a touch of elegance to any kitchen but also makes for easy cleaning. This microwave offers a generous capacity of 39 liters, accommodating large dishes with ease. With a powerful output of 900 watts, it ensures rapid cooking and reheating, allowing users to prepare meals in a fraction of the time compared to traditional ovens.

One of the prominent features of the R-395F(S) is its inverter technology. Unlike conventional microwaves that cycle on and off, the inverter maintains a consistent power level, providing more precise cooking results. This technology is particularly beneficial for delicate tasks like defrosting and simmering, ensuring that food is evenly cooked without overheating.

Additionally, the R-395F(S) incorporates a range of auto-cook programs designed to simplify meal preparation. These presets take the guesswork out of cooking times and power levels, making it an ideal choice for busy households. The user-friendly control panel is intuitive and easy to navigate, enhancing the overall cooking experience.

On the other hand, the Sharp R-330F J comes with a slightly smaller capacity of 33 liters but retains many of the advanced features of its sibling. With a similar output of 900 watts, it delivers efficient cooking results. This model is also equipped with sharp’s inverter technology, making it suitable for a wide range of cooking tasks, from reheating leftovers to preparing complex dishes.

The compact design of the R-330F J makes it perfect for kitchens with limited countertop space while still offering sufficient interior room for various cooking needs. Its aesthetic appeal, combined with practical functions, makes it a versatile option for any kitchen environment.

Both models feature a child lock for safety, ensuring that little hands cannot accidentally operate the microwave. This is particularly beneficial for families with young children.

In conclusion, the Sharp R-395F(S) and R-330F J microwave ovens are excellent examples of how technology and design can come together to enhance the cooking experience. With their powerful performance, user-friendly features, and elegant designs, they are perfect additions to any modern kitchen.