Sharp R-330F J, R-395F(S) Stuffed Baked Potatoes, Pumpkin Salad, Potatoes Pizzaiola

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POTATO, AVOCADO AND ONION SALAD Serves 6

1 kg small new potatoes

150 mL sour cream

1 large onion, sliced into rings

black pepper

1 tablespoon caster sugar

1 large avocado, cubed

1 tablespoon butter

chives, for garnish

1/2 cup mayonnaise

 

1.Cut unpeeled potatoes in half. Place in a large dish and cover with water. Cook, covered with a lid, for 14-16 minutes on HIGH (potatoes should be tender but holding their shape). Drain.

2.Place onion rings, caster sugar and butter in a Pyrex dish. Cook for 4-6 minutes on HIGH, stirring twice.

3.Combine mayonnaise, sour cream and black pepper. Pour over potatoes.

4.Toss in onions and avocado; sprinkle with chives.

STUFFED BAKED POTATOES

Serves 4

4 large potatoes

30 g butter

 

1/4

cup milk

2 teaspoons dried parsley flakes

1/4

cup cream

1/4 teaspoon dry mustard

 

1/2

cup grated cheddar cheese

paprika

 

1.Pierce potatoes with a fork; place on turntable. Cook for 10-12 minutes on HIGH. Stand in foil for 5 minutes.

2.Cut a thin slice from the top of each potato; scoop out cooked potato with a spoon, leaving a thin shell.

3.Stir milk, cream, half the cheese, butter, parsley, mustard and potato. Mix well until no lumps remain.

4.Spoon mixture into each potato shell. Place on a plate.

5.Sprinkle with remaining cheese and paprika. Cook for 4-5 minutes on HIGH, until cheese is melted.

PUMPKIN SALAD

Serves 6-8

1 kg pumpkin, peeled and cubed

1 tablespoon finely chopped parsley

2 tablespoons water

1/2 teaspoon nutmeg

3/4 cup walnuts

ground black pepper

6 shallots, chopped

1 cup mayonnaise

1.Place pumpkin in large bowl, add 2 tablespoons of water, cover and cook for 10-12 minutes on HIGH or until pumpkin is just cooked, but still firm. Stir halfway through cooking

2.Refresh by running cold water over pumpkin. Drain and chill.

3.Mix walnuts, shallots, parsley, nutmeg and pepper with mayonnaise.

4. Fold mayonnaise mixture gently into the pumpkin. Serve chilled.

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HONEY GINGERED VEGETABLES Serves 6

2 teaspoons grated ginger

2 tablespoons honey

1 tablespoon soy sauce

2 teaspoons lemon juice

500 g butternut pumpkin, peeled and thinly sliced

1 cup frozen beans

2 zucchinis, sliced

1 tablespoon sesame seeds

1.In a large bowl,heat ginger, honey, soy sauce and lemon juice for 1 minute on HIGH.

2.Add pumpkin and cook covered 4-6 minutes on HIGH, until just tender.

3.Stir in beans and zucchini, cook covered a further 3-4 minutes on HIGH.

4.Spoon onto a serving plate. Sprinkle with sesame seeds.

POTATOES PIZZAIOLA

Serves 4-6

4 large potatoes

1 tablespoon butter

1 clove garlic, crushed

425 g can tomatoes, roughly chopped

2 teaspoons fresh (or 1/2 teaspoon dried) basil ground black pepper and salt to taste

1/2 brown onion, finely diced

1 anchovy, minced

1.Peel and dice potatoes into 1.5 cm cubes, rinse and place in a large bowl with 2 tablespoons of water, cover and cook for 6-8 minutes on HIGH, stirring halfway through cooking. Drain.

2.In a small bowl, combine butter, garlic, onion and anchovy. Cook for 1/2-1 minute on HIGH, stir halfway.

3.Combine basil, pepper and salt to garlic mixture.

4.Add tomatoes and garlic mixture to potatoes, ensuring potatoes are well coated.

5.Cook, uncovered, for 4-5 minutes on HIGH, stirring halfway through cooking.

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Contents Operationmanual Cookbook Telephone 09 573 Facsimile 09 573Or contact our web site Introduction Page DON’T Special NotesOven Diagram Installation InstructionsControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout 395FSTo Cancel a Programme During Cooking Clock SettingBefore Operating Getting StartedManual Operations Microwave Time CookingPress the Instant COOK/START pad Sequence Cooking Timer begins to countInstant Cook Within 3 minutes of closing the doorIncreasing Time During a Cooking Programme Instant Action Automatic OperationsExpress Defrost Easy Defrost Less/More Setting Other Convenient FeaturesInstant Action Express Defrost Easy Defrost Express DEFROST/EASY DefrostDemonstration Mode TimerAlarm Child LockCare and Cleaning Service Call CheckSpecifications Cooking Guides Helpful Hints Cookware and Utensil Guide Utensil Use AdviceInstant Action Menu Guide Procedure TimeQuantity Initial Standing Menu Approx MinutesFrozen Vegetables Express Defrost Menu Guide Procedure StandingChops Easy Defrost Menu GuideLasagne Shepherds PIE Golden Curry SausagesBeef Stroganoff Veal and AubergineIndian Curry Lamb Italian Spaghetti SauceChilli CON Carne Honey Roast LambChicken Fillet Burgers Chicken in a POTChicken Penne Salad Medium HighRoast Chicken Honey Chicken LegsTandoori Chicken No.15 chicken Butter, melted Season All saltSeafood Laksa Smoked Salmon TagliatelleGarlic Prawns Sesame Prawns Seafood MarinaraCrab Mornay Garlic MusselsEasy HOME-MADE Risotto Cauliflower AU GratinScalloped Potatoes Honey CarrotsStuffed Baked Potatoes Pumpkin SaladPotatoes Pizzaiola Chocolate Cake Australian Fruit CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies PoultryMicrowave Oven Roasting Chart Beans 500 g 41/2-5 minutes Fresh Vegetable ChartFrozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Medium Reheating Convenience Food Chart Defrosting ConvenienceGeneral Information Glossary of TermsPoints to Remember Commonly Asked Questions and AnswersHints Quick Reference Guide

R-330F J, R-395F(S) specifications

The Sharp R-395F(S) and R-330F J are two standout microwave ovens that bring a blend of modern technology, stylish design, and practical features to the kitchen. These models from Sharp showcase the brand's commitment to quality and innovation, making cooking more convenient and efficient.

The Sharp R-395F(S) is known for its sleek stainless steel finish, which not only adds a touch of elegance to any kitchen but also makes for easy cleaning. This microwave offers a generous capacity of 39 liters, accommodating large dishes with ease. With a powerful output of 900 watts, it ensures rapid cooking and reheating, allowing users to prepare meals in a fraction of the time compared to traditional ovens.

One of the prominent features of the R-395F(S) is its inverter technology. Unlike conventional microwaves that cycle on and off, the inverter maintains a consistent power level, providing more precise cooking results. This technology is particularly beneficial for delicate tasks like defrosting and simmering, ensuring that food is evenly cooked without overheating.

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On the other hand, the Sharp R-330F J comes with a slightly smaller capacity of 33 liters but retains many of the advanced features of its sibling. With a similar output of 900 watts, it delivers efficient cooking results. This model is also equipped with sharp’s inverter technology, making it suitable for a wide range of cooking tasks, from reheating leftovers to preparing complex dishes.

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In conclusion, the Sharp R-395F(S) and R-330F J microwave ovens are excellent examples of how technology and design can come together to enhance the cooking experience. With their powerful performance, user-friendly features, and elegant designs, they are perfect additions to any modern kitchen.