Kenmore 565.60582 manual Item/Amount Asparagus, Piece 6 8oz Oz. 2 Ibs Long-grainwhite, Frozen

Item/Amount

Asparagus,

Broccoli,Brussels sprouts, Cabbage,

Cauliflower,

Mushrooms. Onion,

Spinach, Zucchini 4 oz. - 2 Ibs

Carrots, Green beans, Potato, Squash

4 oz. - 2 Ibs

Beans, Broccoli, Carrots, Corn, Cauliflower, Peas, Spinach, or a mixture of these.

4 oz. - 2 Ibs

Chicken breast Chicken legs

1 piece (6 - 8oz.)

6 oz. - 2 Ibs.

Long-grainwhite

rice

1 - 4 servings (1/2 - 2 cups rice)

Menu Course

FRESH

VEGETABLE

SOFT

FRESH

VEGETABLE

HARD

FROZEN

VEGETABLE

CHICKEN

PIECES

Special Notes

Wash. Prepare and cut into slices, cubes, wedges, or julienne strips for fresh vegetables.

The best container for cooking vegetables is a 1/2 to 2 quart microwave-safe casserole.

Add 1 - 4 tbs. water and cover with plastic wrap or casserole lid.

Stir vegetables once after pause prompt scroll across the display. Let stand for 3 - 5 minutes before serving.

Chicken should be completely thawed before cooking. Arrange pieces skin side down in microwave-safe pie plate.

If desired, brush chicken with lemon juice, or barbecue sauce, or honey-soy glaze, etc. Cover lightly with plastic wrap. Turn and rearrange once after pause prompt scroll across the display. Let stand for 3 to 5 minutes after cooking.

Cook with water and salt in a microwave-safe casserole. Cover with casserole lid.

Use microwave-safe casserole.

Chicken broth may be substituted for the water and saiL

RICE

	Rice	Water	Salt	Container
					Size
1	1/2 cup	1 cup	1]4ts p,	11t2quart
		(250 mL)	(1 mL)
2	I cup	1314cup	1/2tsp.	2	quart
		(425 mL)	(2 mL)
3	11/2 cups	21/2cups	3/4tsp,	3	quart
		(625mL)	(4 mL)
4	2 cups	31/2 cups	1 tsp.	3	quart
		(875 mL)	(5 mL)