Black & Decker IG100 manual Place salmon on grill

Models: IG100

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3.Place salmon on grill.

TANGY SALMON AND ASPARAGUS

1/2 cup cider vinegar

vegetable oil or non-stick cooking spray

1/2 cup soy sauce

12 medium asparagus

2 salmon steaks, 3/4”/1.91 cm thick (about 1-1/4

1 teaspoon olive oil

to 1-1/2 pounds (567 - 681 g) total)

 

1.Combine cider vinegar and soy sauce in shallow dish. Place salmon steaks in dish and allow to marinate for 2 - 4 hours.

2.When ready to cook, lightly brush grill surface with vegetable oil or spray with non-stick cooking spray. Preheat SizzleLean™ Counter Top Grill & Griddle on high for 10 - 12 minutes.

3.Place salmon on grill.

4.Turn salmon steaks after about 10 - 12 minutes. Cook other side for 11 - 13 min- utes, or until fish flakes easily with a fork.

5.After salmon has cooked about 15 minutes, brush asparagus with olive oil and add asparagus to griddle. Cook 6 - 8 minutes, turning occasionally.

Makes: 2 servings.

EASY CHICKEN AND VEGETABLE KEBABS

4 chicken tenders (about 4 - 5 oz./113-

1/2 green pepper, cut lengthwise into 4 strips,

142 g total)

and each strip cut into 4 pieces

8 small cherry tomatoes

2 tablespoons prepared Italian salad dressing

4 medium mushrooms, halved

4 skewers, 12” (30 cm) long

1.Preheat SizzleLean™ Counter Top Grill & Griddle at high for 10 - 12 minutes.

2.Cut chicken tenders crosswise into 4 equal pieces.

3.Combine chicken, cherry tomatoes, mushrooms and green pepper in medium mix- ing bowl. Add salad dressing. Stir to mix well. (Marinate for 30 minutes, if time permits for added flavor.)

4.Thread chicken pieces and vegetables onto skewers, dividing chicken and veg- etables evenly between the skewers.

5.Place skewers on grill surface and cook for 20 - 25 minutes, or until chicken pieces are done. (Use potholders when handling skewers.) Turn 2 or 3 times dur- ing cooking.

6.Serve with heated flour tortillas or couscous, if desired.

Makes: 2 servings (2 skewers/serving).

VEGETABLE SCRAMBLE

2 medium potatoes (about 1/2 pound/227 g), sliced 1/4”/.64 cm thick

3 mushrooms, sliced

1 medium onion, sliced 1/4”/.64 cm thick 1/2 green pepper, sliced

2 tablespoons finely chopped fresh tarragon leaves

2 teaspoons olive oil

1/2 teaspoon red pepper flakes (optional) salt and pepper

1.In medium mixing bowl, combine all ingredients and stir gently to mix.

2.Preheat SizzleLean™ Counter Top Grill & Griddle at high for 10 - 12 minutes.

3.Cover grill and griddle surface with vegetable slices and cook until potatoes are tender, about 15 - 20 minutes. Turn after 7 - 9 minutes.

Makes: 2 servings.

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Black & Decker IG100 manual Place salmon on grill