Assembly Guide

Step 9 - Attach the Seat Rail to the Main Assembly

Figure 9

Locate the following items:

 

• From Step 4 - Main Assembly

Main

• From Step 8 - Seat Rail Assembly

Assembly

 

Item #12 - Seat Rail Knob

 

Item #J - (1) 3/8" X 4 1/4" Button Head Screw

 

Item #N - (2) 3/8" Washers

 

Item #O - (1) 3/8" Nylock Nut

Seat Rail

Item #Q - (1) Bolt Cover

Bracket

 

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Align the holes on the Seat Rail Assembly (from Step 8)

J

 

with the holes in the Rail Bracket on the Main Assembly

Rail

(from Step 4), as shown in Figure 9.

Assembly

Insert the Seat Rail Assembly into the Seat Rail Bracket,

O

 

and then place (1) 3/8" Washer (Item #N) over the end of (1)

N

 

3/8" X 4 1/4" Button Head Screw (Item #J). Insert the screw

 

through the aligned holes, as shown, and place (1) 3/8"

 

Washer and (1) 3/8" Nylock Nut (Item #O) over the end of the

 

screw to secure.

 

Do not over-tighten the hardware from Step 9.

 

Note: Tighten the nylock nut enough that the threads of the screw

 

extend through the nylock nut, but loosely enough that the Seat

 

Rail Assembly can move freely.

 

At this time, place (1) Bolt Cover (Item #Q) over the Nylock Nut installed during Step 9. Then, thread the Seat Rail Knob (Item #12) into the top hole on the Seat Rail Bracket, as shown in Figure 9, but do not over-tighten.

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Bowflex 001-6961 manual Attach the Seat Rail to the Main Assembly, Do not over-tighten the hardware from Step