Assembly Guide |
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Step 22 - Attach the Bench to the Seat Assembly | Figure 22 |
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Locate the following items: |
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• Item #29 - Bench Pad |
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• From Step 6 - Seat Assembly |
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The Bench easily attaches and releases from the Seat. To |
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attach the Bench, insert the half hinge on the end of the |
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Bench into the half hinge on the seat. To remove the |
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Bench, lift up on the long portion and pull away from Seat. |
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Note: At this time, carefully go over your entire |
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Bowflex Sport® Home Gym, tightening all |
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screws, nuts and other hardware securely |
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before exercising on your Bowflex Sport® |
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Home Gym. |
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Steps 23 through 26 illustrate how to route and connect the |
| Seat |
| Assembly | |
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Cables to your new Bowflex Sport® Home Gym. |
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Step 23 - Route the Rod Cables | Figure 23 - | Rod Cables |
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Locate the following items:
•Item #S - (2) Hand Grips
•Item #V - (2) Snap Hooks
•Item #Y - (2) Rod Cables with (2) Snap Hooks (attached)
Unwrap the Cables from both Pulleys on the Chest bar. Pull one end of the Cable from the Chest Pulley upwards. Attach the Cable to one Rod Cap by hooking the Rod Hook through the hole in the Rod Cap.
Then, fasten one Hand Grip to the Snap Hook on the opposite end of the Cable, as shown in Figure 23.
Repeat for remaining Chest Pulley Rod Cable.
Rod Cap
Rod
Hook
Hand
Grip
Snap
Hook
18
