Workout Programs
DISTANCE Workout
Decide on a distance for your workout.
Enter the distance and push ENTER.
The Console will display your current workout distance, your workout time, calories used, current heart rate and current belt speed. An animated roadway is shown to indicate you are in a Distance workout.
When you achieve your distance goal, your workout is complete. The values will be added to your results and displayed.
CALORIE COUNT Workout
Decide on a caloric goal for your workout. Enter your calorie value and push ENTER.
The Console will display your current workout calories, your time, distance traveled, current heart rate and belt speed. Be sure to keep your user profile current for accurate calorie information. A goal oriented display shows your progress towards your workout goal.
When you achieve your caloric goal, your workout is complete. The values will be added to your results and
displayed.
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Owner’s Manual
