PAgeINFORMATONheader.....SUR LES FRUITS & LÉGUMES

FRUITS &

SAISON POUR

CONSERVATION

VALEUR

NOMBRE DE

LÉGUMES

ACHETER

 

NUTRITIVE

CALORIES

 

 

 

 

 

Abricots

Été

Non emballés /

Riche en fibres

55g d’abricots

 

 

bac à légumes

diététiques

= 19 cal.

 

 

du réfrigérateur

Potassium

 

 

 

 

 

 

Ananas

Printemps/

Garder au frais

Vitamine B6, C,

100g d’ananas

 

Été

 

E, Beta Carotène,

= 43 cal.

 

 

 

Folate, Magnesium,

 

 

 

 

Potassium,

 

 

 

 

Fibres diététéques

 

 

 

 

 

 

Bananes

Automne/

Couper le dessus

Vitamines B6 & C,

100g de bananes

 

Printemps

et réfrigérer non

Potassium, Fibres

= 90 cal.

 

 

emballés

diététiques

 

 

 

 

 

 

Betteraves

Hiver

Couper le dessus

Source de folate et

160g

 

 

et réfrigérer non

fibres diététiques

de betteraves

 

 

emballés

Vitaime C et

= 79 cal.

 

 

 

Potassium

 

Bleuets

Été

Couvert au

Vitamine C

100g de bleuets

 

 

réfrigérateur

 

= 52 cal.

 

 

 

 

 

Brocoli

Automne-Hiver

Sacs d’alimentation

Vitamine C, Floate,

100g de brocoli

 

 

au réfrigérateur

B2, B5, E, B6 et

= 31 cal.

 

 

 

Fibres diététiques

 

 

 

 

 

 

Choux de

Automne-Hiver

Non emballés /

Vitamine C, B2, B6,

100g de choux

Bruxelles

 

bac à légumes

E, Folate et Fibres

de Bruxelles

 

 

du réfrigérateur

diététiques

= 37 cal

 

 

 

 

 

Chou

Hiver

Emballés et parés

Vitamine C, Folate,

100g de chou

 

 

au réfrigérateur

Potassium, B6 et

= 22 cal.

 

 

 

Fibres diététiques

 

 

 

 

 

 

Carottes

Hiver

Découvert au

Vitamine A, C, B6 et

100g de carottes

 

 

réfrigérateur

Fibres diététiques

= 33 cal.

 

 

 

 

 

Chou-fleur

Automne-Hiver

Retirer les feuilles,

Vitamine C, B5, B6,

100g de chou-

 

 

mettre dans un

Folate, Vitamine 5

fleur

 

 

sas d’alimentation

et Potassium

= 24,5 cal.

 

 

au réfrigérateur

 

 

 

 

 

 

 

Céleri

Automne-Hiver

Réfrigérer dans un

Vitamine C et

100g de céleri

 

 

sac d’alimentation

Potassium

= 15 cal.

 

 

 

 

 

Concombre

Été

Bac à légumes

Vitamine C

100g de

 

 

du réfrigérateur

 

concombre

 

 

 

 

=12 cals

Épinards

Toute l’année

Réfrigérer

Vitamine B6, C,

100g d’épinards

 

 

 

E, Beta Carotene,

= 15 cal.

 

 

 

Folate, Magnesium,

 

 

 

 

Potassium, Fibres

 

 

 

 

diététiques

 

 

 

 

 

 

Fenouil

Automne à

Réfrigérer

Vitamine C, Fibres

100g de fenouil

 

Printemps

 

diététiques, Folate

= 19 cal.

 

 

 

 

 

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Breville 800JEXL manual PAgeINFORMATONheader.....SUR LES Fruits & Légumes

800JEXL specifications

The Breville 800JEXL Juice Fountain Elite is a high-performance juicer designed for both the professional and the home juice enthusiast. With its sleek stainless steel design, it combines aesthetic appeal with functional prowess, making it a focal point in any kitchen. One of the standout features of the 800JEXL is its powerful 1,000-watt motor, which operates at a high speed of 13,000 RPM. This impressive motor allows for quick juicing, ensuring that nutritious juices can be made in mere seconds.

The dual-speed control is another noteworthy aspect of the 800JEXL, which caters to a variety of fruits and vegetables. The lower speed of 6,500 RPM is perfect for softer items such as berries and leafy greens, while the higher speed efficiently processes denser produce like carrots and apples. This flexibility not only maximizes juice extraction but also ensures optimal nutrient preservation.

One of the juicer’s key technologies is the Italian-made micro-mesh filter, which is designed to extract maximum juice while minimizing pulp. This feature results in silky-smooth juice with a vibrant color, enhancing the overall drinking experience. The large 3-inch feed chute is another significant characteristic, allowing whole fruits and vegetables to be juiced without pre-cutting, drastically reducing preparation time.

The Breville 800JEXL also emphasizes ease of cleaning, a significant consideration for any juicer. Its parts are dishwasher safe, while the stainless steel body can be easily wiped down. The included brush aids in cleaning the micro-mesh filter, ensuring longevity and consistent performance.

Safety and stability are also integral to the design of the 800JEXL. The juicer features a safety locking arm that ensures the lid is securely in place during operation. Additionally, non-slip feet provide stability, preventing any movement during the high-speed juicing process.

Overall, the Breville 800JEXL Juice Fountain Elite is a robust, efficient, and user-friendly juicer that embodies quality craftsmanship and advanced technology. Whether you’re looking to incorporate more fresh juice into your diet or experiment with new recipes, this juicer provides the power, versatility, and convenience needed to achieve your juicing goals.