EC-16OO | Cateye MODEL EC-1600 instruction

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Cateye Ergociser

MODEL EC-1600

OPERATING INSTRUCTIONS

EC-16OO

EC-1600

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Cateye MODEL EC-1600 operating instructions EC-16OO, Cateye Ergociser

Contents

Cateye Ergociser EC-16OO How to Use This Manual Name of parts Levelling Knob Front Leg/Leg Pipe coversRear Leg/ Leg pipe covers Caster Important Safety Instructions Make sure all components are included in a package Assembly Installing the control unit Adapting the pulse sensor Connecting the pulse sensorHandling of sensor cable Checking the Pulse Sensor How to adjust each part Your first ride Six programs of operation Using your Cateye Ergociser without a data card Page Purpose of Exercise Your strength level and training indexExercise Plan Exercise Frequency and Time Training Index Physical Fitness Level Aerobic power measurement Maximum Oxygen Uptake MOU Physical Fitness Level PFL Test ProtocolMaximum Physical Work Capacity PWC max Select the Automatic Training Program Input Conditions Automatic trainingExercise Maintaining Target Pulse Rate Start Program Start / Warm Up Select the Isopower Training Program Input Conditions Isopower constant load trainingExerciseWattage at Constant Press the ADV Select Interval Training Program Input Conditions Interval trainingExercise End Exercise Cool Down Select the Hill Profile Training Program Input Conditions Hill profile training Select the Manual Training Program Input Conditions Manual training Change display panel Into write-in phase Setting your own training patternInput new training pattern Registerpattern new training How to make a data card Page External computer control via an RS232C Terminal Contents of Data Transmission from the EC-1600Transmission Format Externally Controlling the EC-1600 Setting the date Using chestbelt heart rate sensor Printing mechanism What to do when printer paper gets jammedInserting printer paper Troubleshooting Troubleshooting and handling careHandling Specifications Warranty service and partsWarranty service 0689131 E