11C) Enter Time Value. Press ENTER.
TIME | 4 | Over 30 minutes |
| 3 | 20 - 30 minutes |
| 2 | 10 - 20 minutes |
1Under 10 minutes
12)Place Light Wand firmly on biceps of the dominant arm (see page 14 for locating exact measurement point).
NOTE:
IT IS IMPORTANT TO:Aim the silver stripe of the Light Wand directly toward the shoulder. Keep the arm relaxed (do not permit the subject to flex his/her muscles). A relaxed biceps can be achieved by having the subject seated while resting his arm (elbow bent) on a table.
Use the Light Shield to block the external light. Always avoid measurements under strong lights (e.g. direct sunlight) because errors may occur.
13)Press ENTER.
The display will flash a decimal point following the number "1". Then the number "2" will be displayed.
CAUTION: Do not move the Light Wand while the decimal point is illuminated. The actual measurement is being made at that time.
14)Remove the Light Wand and replace it on the same point on the biceps.
15)Press ENTER.
The display will flash a decimal point following the number "2".
16)Percent Body Fat is displayed and printed.
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