Meat or Main Dish Recipes
Mexican Meatball
Casserole
Auto Cook Code 4
Approx. Cooking
1 lb. ground chuck
1/2 cup dry bread crumbs 1/8 teaspoon pepper
1/2 teaspoon salt
2 teaspoons chili powder
2 tablespoons dry minced onions
1egg
2tablespoons catsup
112 cup instant rice
1 can (151A oz.) kidney beans (undrained)
1 can (16 oz.) tomatoes, chopped and undrained
1 tablespoon chili powder
In large mixing bowl, place meat, bread crumbs, pepper, salt, chili powder, onion, egg and catsup. Mix well and form into 12 balls. Arrange balls in a circle in
In small mixing bowl place rice, beans, tomatoes and chili powder. Mix well and pour in center of casserole and over meatballs. Cover and microwave at Auto Cook code 4. Rotate 1/4 turn when oven signals and time remaining appears on display.
Chicken Teriyaki
Auto Cook Code 4
Approx. Cooking
Makes 4 Servings
114 cup soy sauce 1/3 cup honey 1/3 cup sherry
1 tablespoon cornstarch
1 whole chicken (about 3 lb.)
In
*If b~ast bone seems prominent, a
1” strip of fod maybe placed over bone to prevent splitting of wrap.
Chicken and ~ce
Auto Cook Code 4
Approx. Cooking W*W35 min. Makes 6 Servings
1 can (lOIA oz.) condensed cream of mushroom soup
1 can (4 oz.) mushrooms, stems and pieces
1 pkg. (llA oz.) dry onion soup mix
1 cutup chicken (about 3 lb.)
In small mixing bowl mix soup and milk; reserve 1/2 cup of the mixture. Blend remaining soup mixture, rice, mushrooms and half of the onion soup mix. Pour into a
Place chicken pieces on rice mixture, arranging with meatiest pieces to outside of dish. Pour reserved soup mixture over chicken and sprinkle with remaining soup mix. Cover with plastic wrap, no vent. Microwave at Auto Cook code 4, rotate 1/4 turn when oven signals and time remaining appears on display.
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