SURFACE COOKING
(continued)
How to Select Flame Size
Watch the flame, not the knob, as You reduce heat.
“The flame size on a gas burner should match the cookware you are using.
FOR SAFE HANDLING OF COOKWARE, NEVER LEq’ THE FLAME EXTEND UP THE SIDES OF
T] IE COOKWARE. Any flame larger than the bottom t>f [he ~~~kware is wasted and only serves to heat
When using aluminum or
When boilinw use this same flame
u-
smaller than the bottom of the
as auicklv at a izentle boil as they do at a furious
. .
rolling boil. A high boil creates steam and cooks away moisture, flavor and nutrition. Avoid it except for the few cooking processes which need a vigorous boil.
When frying or warming foods in stainless steel, cast iron or enamelware, keep the flame down
When frying in glass or ceramic cookware, lower the flame even more.
Top-of-Range Cookware
Ahminurn:
Cast Iron: If heated slowly, most skillets will give satisfactory results.
Enamelware: Under some conditions, the enamel of some cookware may melt. Follow cookware manufacturer’s recommendations for cooking methods.
Glass: There are two types of glass
Heatproof Glass Ceramic: Can be used for either surface or oven cooking. It conducts heat very slowly and cools very slowly. Check cookware manufacturer’s directions to be sure it can be used on gas ranges.
Stainless Steel: This metal alone has poor heating properties, and is usually combined with copper, aluminum or other metals for improved heat distribution. Combination metal skillets usually work satisfactorily if they are used with medium heat as the manufacturer recommends.