GE 164D3370P003, JVM1090, 49-40002 owner manual Cooking Guide, Food Type, Amount, Comments

Cook

COOK

The Cook feature gives you easy, automatic results with a variety of foods.

NOTE: Do not use the metal shelf when using the Cook feature.

Cooking Guide

How to Sensor Cook

1Place covered food in the oven. Press COOK and the desired food type. The oven will start immediately.

NOTE: You may also scroll through the food type list by tapping the COOK pad. When the desired food type appears, press

START.

2The oven signals when steam is sensed and time remaining is counting down. Turn or stir the food if necessary.

Do not open the oven door until time is counting down. If the door is opened, close it and press START immediately.

NOTE: If the food is not done enough, use Micro Cook to cook for more time.

Food Type		Amount	Comments
1	Canned Vegetables	4–16 oz.	Cover with lid or vented plastic wrap.
2	Frozen Vegetables	4–16 oz.	Follow package instructions for
			adding water. Cover with lid or
			vented plastic wrap.
3	Fresh Vegetables	4–16 oz.	Add 1/4 cup water per serving.
			Cover with lid or vented plastic wrap.
4	Potatoes	1/2–2 lbs.	Pierce skin with fork. Place potatoes
			on the oven floor.
5	Fish Fillets	4–16 oz.	Cover with vented plastic wrap.
6	Chicken Pieces	1–8	Cover with vented plastic wrap.
		pieces
7	Ground Meats	1/2–3 lbs.	Use round casserole dish. Crumble
	(Beef, Pork, Turkey)		meat into dish. Cover with lid or
			vented plastic wrap. Drain and stir
			at signal.

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