About changing the power level.

Safety Instructions

Operating Instructions

Troubleshooting Tips

Consumer Support

POWER

TURN TO SELECT

PUSH TO ENTER

The power level may be entered or changed immediately after entering the time for Time Cook, Time Defrost or Express Cook. The power level may also be changed during time countdown.

 

First, follow directions for Time Cook,

1

Time Defrost or Express Cook.

 

 

Press the POWER button.

2

 

Turn the dial clockwise to increase and

3

counterclockwise to decrease the power

 

 

level. Press the dial to enter.

 

Press the START/PAUSE button to start

4

cooking.

 

Variable power levels add flexibility to microwave cooking. The power levels on the microwave oven can be compared to the surface units on a range. Each power level gives you microwave energy a certain percent of the time. Power level 7 is microwave energy 70% of the time. Power level 3 is energy 30% of the time. Most cooking will be done on High (power level

10)which gives you 100% power. Power level

10 will cook faster but food may need more frequent stirring, rotating or turning over. A lower setting will cook more evenly and need less stirring or rotating of the food. Some foods may have better flavor, texture or appearance if one of the lower settings is used. Use a lower power level when cooking foods that have a tendency to boil over, such as scalloped potatoes.

Rest periods (when the microwave energy cycles off) give time for the food to “equalize” or transfer heat to the inside of the food. An example of this is shown with power level 3—the defrost cycle. If microwave energy did not cycle off, the outside of the food would cook before the inside was defrosted.

Here are some examples of uses for various power levels:

High 10: Fish, bacon, vegetables, boiling liquids.

Med-High 7: Gentle cooking of meat and poultry; baking casseroles and reheating.

Medium 5: Slow cooking and tenderizing for stews and less tender cuts of meat.

Low 2 or 3: Defrosting; simmering; delicate sauces.

Warm 1: Keeping food warm; softening butter.

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GE JVM1490WH, JVM1490SS owner manual About changing the power level, Time Defrost or Express Cook
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JVM1490SS, JVM1490WH specifications

The GE JVM1490WH and JVM1490SS are compact over-the-range microwave ovens that combine style, performance, and convenience. Designed for modern kitchens, these models offer a range of features tailored to meet the demands of busy households.

One of the standout characteristics of the JVM1490 series is its over-the-range design, which helps save valuable countertop space. These microwaves come with a sleek, streamlined appearance available in two finishes: white (JVM1490WH) and stainless steel (JVM1490SS), allowing you to choose a style that suits your kitchen décor.

With a capacity of 1.5 cubic feet, these models provide ample space for a variety of dishes. The 900-watt cooking power ensures that meals are heated efficiently and evenly, making it ideal for reheating leftovers or cooking quick meals. The microwave also features 10 power levels, allowing users to select the intensity of cooking based on specific needs, from defrosting frozen food to reheating soups.

A significant technological feature of the JVM1490 series is the convenient sensor cooking technology. This innovative function detects humidity released during cooking and automatically adjusts cooking time for optimal results, taking the guesswork out of meal preparation.

Additionally, the microwave includes a variety of one-touch cooking options, making it simple to prepare specific foods with just a press of a button. These options include functions for popular dishes such as popcorn, pizza, and baked potatoes, enhancing convenience for users.

The JVM1490 models are equipped with a two-speed venting system to effectively eliminate smoke, steam, and odors generated during cooking. With a ventilation rate of 300 CFM, these microwaves can efficiently handle ventilation needs while doubling as a space-saving solution.

Interior lighting is another thoughtful addition, with bright bulbs that illuminate the cooking area, allowing you to keep an eye on your food as it cooks. The easy-to-clean microwave interior ensures maintenance is hassle-free, while the removable turntable provides even cooking results and accommodates larger dishes.

In summary, the GE JVM1490WH and JVM1490SS over-the-range microwaves feature a blend of style, efficiency, and cutting-edge technology. With their space-saving design, powerful cooking capabilities, and user-friendly features, they represent a smart choice for anyone looking to streamline their kitchen experience.
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