Method:

1)Wash the fish pieces and dry it and give incision all over it.

2)In a bowl mix together all ingredients except oil and keep the fish in it or an hour.

3)Brush the marinated fish pieces with the oil and set the auto cook menu. & press start. Turn in between.

Now grill for 7 -8 min. Till golden in color.

5.CHICKEN CURRY

Ingredient :

250-500 gms chicken cut into pieces. Turmeric powder,kokam, Salt to taste 2 -3tbsp -oil

For paste : 3-4 onion, 2tbsp garlic- ginger paste2-3tomato,2-3tsp coriander -cumin seeds Chicken - curry powder,2-3 dry red chillies or tested.

Method :

1)In Microwave Safe bowl (with out lid), add oil, paste and chicken,turmeric-powder kokam ,salt,water & Mix well.

2)Set the Auto Cook menu . Press start and stir in between.

3)Serve hot with Rice.

6.FISH CURRY

Ingredient :

 

 

250-500 gms fish

cut into pieces.

Turmeric powder, kokam ,Salt to taste

 

2 -3tbsp -oil

For paste :

3-4 onion, 2tbsp garlic- ginger paste2-3tomato,2-3 tsp coriander –cumin seeds

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Haier HIL 2810EGCB manual Method, Chicken Curry, Fish Curry