HOW TO CREATE CUSTOM PROGRAMS
1 | Insert the key fully into the console. |
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| See HOW TO TURN ON THE POWER on page |
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| Select one of the custom programs. |
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2 |
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| When the key is in- |
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| serted, the manual |
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| mode will automatically |
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| be selected. To select a |
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| custom program, first |
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| press the Program |
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| Select button repeatedly until one of the custom |
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| program indicators lights. |
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| Note: If the custom program has not yet been |
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| defined, only three columns of indicators will |
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| be lit in the LED matrix. If more than three |
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| columns of indicators are lit, see HOW TO USE |
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| CUSTOM PROGRAMS on page 17. |
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| Press the Start button or the Speed |
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3 | ||||||||||||||
and program the desired speed and incline |
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settings.
A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.
Refer to the LED matrix. Each custom program is divided into
setting can be pro- grammed for each seg-
ment. The speed set- ting for the first seg- ment will be shown in the flashing Current Segment column of the LED matrix. (The in-
cline settings are not shown in the matrix.) To pro- gram a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed but-
ton is pressed, an additional indicator will light or darken in the Current Segment column.
When the first segment of the program is com- |
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pleted, a series of tones will sound and the current |
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speed setting and the current incline setting will |
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be saved in memory. | The three columns of indica- |
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tors will then move one column to the left, | and the | |
speed setting for the second segment will be shown in the flashing Current Segment column. Program a speed setting and an incline setting for the second segment as described above.
Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you
are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you programmed and the number of segments that you programmed will then be saved in memory.
4When the program has ended, remove the key. See step 7 on page 14.
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