If the speed or incline settings are too high or too |
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| • Make sure that the audio cable is properly | ||
low, you can manually override the settings at any |
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| connected, that it is fully plugged in, and that | ||
time by pressing the Speed or Incline buttons on |
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| it is not wrapped around a power cord. | ||
the console. However, | when the next “chirp” is |
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| • If you are using your portable CD player and | |
heard, the speed and/or incline will change to |
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| |||
the next settings of the CD or video program. |
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| the CD skips, set the CD player on the floor or | ||
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| another flat surface instead of on the console. |
To stop the walking belt at any time, press the |
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| ||
Stop button on the console. The Time/Segment |
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| Follow your progress with the LED track and | ||
| 5 | ||||
Time/Pace display will begin to flash. To restart |
| the displays. | |||
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| ||||
the program, press the Start button or the Speed |
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| ||
▲ button. After a moment, the walking belt will |
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| See step 5 on page 11. | ||
begin to move at 1 mph. | When the next “chirp” |
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|
| |
is heard, the speed and incline will change to |
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| Measure your heart rate, if desired. | ||
| 6 | ||||
the next settings of the CD or video program | . |
| |||
| Refer to step 6 on page 12. | ||||
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| |
When the CD or video program is completed, the |
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| ||
walking belt will stop and the Tim | e/Segment |
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| Turn on the fans if desired. | |
| 7 | ||||
Time/Pace display will begin to flash. Note: To |
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| |||
use another CD or video program, press the Stop |
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| See step 7 on page 12. | ||
button or remove the key and go to step 1 on |
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| ||
page 20. |
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| key.When the program is completed, remove the |
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| 8 | ||
Note: If the speed or incline of the treadmill |
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| ||||
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| |||
does not change when a “chirp” is heard: |
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| See step 7 on page 14. | ||
• Make sure that the iFIT.com indicator is lit and |
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| CAUTION: Always remove iFIT.com CD’s and | ||
that the Time/Segment Time/Pace display is |
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| |||
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| videocassettes from your CD player or VCR | |||
not flashing. If the Time/Segment Time/Pace |
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| |||
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| when you are finished using them. | |||
display is flashing, press the Start button or |
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| |||
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| |||
the Speed | ▲ button on the console. |
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| |
•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.
21
