HOW to Lower the Treadmill for USE, Foam

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin on the lock knob is below the foam grip. Slowly release the lock knob.

2.Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

	Foam	Lock
	Grip	Lock
	Grip	Knob
		Knob
	Pin

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Healthrider HRTL07120 manual HOW to Lower the Treadmill for USE, Hold the treadmill firmly with both hands, and lower, Foam

Contents

Model No. HRTL07120 Serial No QUESTIONS?Serial Number Decal Customer HOT Line Table of Contents Important Precautions Never drop or insert any object into any open- ing Back Before YOU Begin Rubber mallet AssemblyCutters Screws yet Cover and the Latch Housing as shown Chest Pulse Sensor Care and Maintenance HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting Self near the center of the walking belt Treadmill Operation HOW to Plug in the Power CordPerformant Lube Use only a single-outlet surge suppressor that is Key Clear Features of the ConsoleClip Steps beginning on HOW to USE the Manual Mode Pulse/Calories/Fat See page 23 and turn off the demo modeDistance/Incline/Laps Speed display -This Press the Start button or the Speed HOW to USE Preset Workout ProgramsStart the program One column to the left Turn on the fans if desired 4Follow your progress with the displaysFrom the console Put on the chest pulse sensor Tons beside the Enter button to adjust the maxi 4Enter your age and a maximum speed settingTered your age, press Buttons beside Each heart rate program is divided into several time Program indicators lights HOW to Create Custom ProgramsSettings Be saved in memory When the program has ended, remove the key HOW to USE Custom ProgramsSelect one of the custom programs Three columns of indi Cators are lit Matrix, see HOW to HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Adapter Cable Programs HOW to Connect Your VCR Console. However Does not change when a chirp is heard See onSee on Refer to on HOW to USE Programs Directly from OUR WEB Site Calories/Fat Calories dis Information MODE/DEMO ModeIf a d ap Speed HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHold the treadmill in the locations shown at the right Left foam grip Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEFoam Problemsolution TroubleshootingUnplug Power Cord Console do not func CordTion properly Top Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Qty 104 126 Controller Screw 105 Heart Rate Sensor 127 Key No. Qty Description116 Right Foam Grip 117 Console Base Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1202A Exploded R1202A

Healthrider HRTL07120 manual HOW to Lower the Treadmill for USE, Foam

Models: HRTL07120

HOW TO LOWER THE TREADMILL FOR USE

2.Hold the treadmill firmly with both hands, and lower the

Foam