Microwave Operating Instructions (continued)

AUTO DEFROST

Auto Defrost automatically defrosts all the foods found in the Auto Defrost chart below.

@Suppose you want to defrost a 2.0 pound steak.

1.Press AUTO DEFROST pad.

2.Press number 2 for steaks.

3.Press START pad.

4.Enter weight by touching the number pads 2 and 0. Ex: 2.0 Ib steak.

5.Press START pad. The oven wiii stop so the food can be checked.

6.After the 1st stage, open the door. Turn steal< over and

shield any warm portions. Close the door. Press START pad.

After defrost cycle ends, let stand, covered.

NOTES

1.For best results, it is recommended to place food on

the popcorn/bacon tray.

2.To defrost other food or foods above or below the weights allowed on the Defrost chart, use time and 30% power. See Manual defrost.

3.Auto Defrost can be programmed with more or less time adjustment by touch the power level pad once or twice before touching START pad.

4.Should you attempt to enter more or less than the allowed amount, an error beep wiii sound.

5.Check foods when oven signals. After final stage, small sections may stilt be icy. Let stand to continue thawing. Do not defrost until ail ice crystals are thawed.

6.Shielding prevents cooking from occurring before the center of the food is defrosted. Use small smooth strips of aluminum foil to cover edges and thinner sections of the food.

FoodAmount Default

1.Ground Meat 0.5 - 3.0 ib 0.5 ib

2.Steaks/Chops/ 0.5 - 4.0 Ib 0.5 Ib

Fish

Procedure

Remove any thawed pieces after each stage. Let stand, covered, for 5 to 10 minutes.

After each stage, rearrange and if there are warm or thawed portions, shield with small fiat pieces of aluminum foil. Remove any meat or fish that is almost defrosted. Let stand, covered, for 10 to 20 minutes.

3.Chicken Pieces 0.5 - 3.0 Ib 0.5 Ib

4. Roast

2.0 - 4.0 ib

2.0 ib

After each stage, rearrange pieces or remove portions should they become warm or thawed. Let stand, covered, for 10 to 20 minutes.

Start defrosting with fat side down. After each stage, turn roast over and shield the warm portions with aluminum foil. Let stand, covered, for 30 to 60 minutes.

5.

Casserole

2 - 6 cups

2 cups

6.

Soup

1 - 6 cups

1 cup

After audible signal, stir if possible. At end, stir well and let stand, covered, for 5 to 10 minutes.

After audible signal, stir if possible. At end, stir well and let stand, covered, for 5 to 10 minutes.

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Kenmore 790.489, 790.488 manual Auto Defrost, Casserole, Soup, Procedure
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790.488, 790.489 specifications

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