28
Meats and Poultry Roasting Chart
■Place meat or poultry on the convection roasting rack set on
top of the broiler pan.
■Insert a meat thermometer or use the temperature probe
provided with the oven.
■For best cooking results, start with meat or poultry at
refrigerated temperature and roast on rack position 1 or 2.
■Start in an unheated oven.
■Roast at the oven temperature recommended for the time
given or until the thermometer or temperature probe reaches
the specified temperature for doneness.
■Cover with foil and let stand for 10 to 20 minutes before
carving.
■The temperature will rise during standing time.
■For best cooking results, place poultry into the oven legs first.
FOOD OVEN
TEMPERATURE
BROWNING COOKING TIME
(in hours and
minutes)
MINUTES
PER 1 LB
(454 g)
INTERNAL
TEMPERATURE
Beef
Semi-Boneless Standing Beef Rib
Roast (4-5 lbs [1.8-2.3 kg])
Auto Steam Meats
medium-rare
medium
Beef Rib Eye Roast, boneless
(4-4½ lbs [1.8-2 kg])
Auto Steam Meats
medium-rare
medium
Beef Sirloin Roast, boneless
(4-5 lbs [1.8-2.3 kg])
Auto Steam Meats
medium-rare
medium
325°F (160°C)
325°F (160°C)
325°F (160°C)
325°F (160°C)
325°F (160°C)
325°F (160°C)
Medium
Medium
Medium
Medium
High
High
1:39-2:08
1:50-2:22
1:43-1:56
1:56-2:10
1:22-1:42
1:35-1:56
24-26
27-28
23-26
26-29
19-21
22-24
130°F (54°C)
145°F (63°C)
130°F (54°C)
145°F (63°C)
130°F (54°C)
145°F (63°C)
Pork
Pork Top Loin Roast, single loin
(boneless 2-2½ lbs [1-1.1 kg])
Auto Steam Meats
Pork Top Loin Roast, double loin, tied
(boneless 3-4 lbs [1.4-1.8 kg])
Auto Steam Meats
Pork Loin Center Rib Roast
(3-4 lbs [1.4-1.8 kg])
Auto Steam Meats
Pork Tenderloin (1 lb [454 g])
Auto Steam Meats
Ham, fully cooked shank
(9½-10 lbs [4.3-4.5 kg])
Auto Steam Meats
325°F (160°C)
325°F (160°C)
325°F (160°C)
425°F (220°C)
300°F (150°C)
High
High
Medium
High
Low
0:44-0:57
1:27-1:42
1:13-1:40
0:28-0:29
2:20-2:29
22-25
22-29
24-25
28-29
14-15
145°F (63°C)
145°F (63°C))
145°F (63°C)
145°F (63°C)
130°F (54°C)
Lamb
Leg of Lamb (6-7 lbs [2.7-3.1 kg])
Auto Steam Meats
Lamb Loin Roast (1¹⁄₂-1³⁄₄ lbs
[0.7-0.8 kg])
Auto Steam Meats
325°F (165°C)
400°F (200°C)
Medium
Medium
1:40-1:46
0:31-0:43
15-18
19-24
130°F (54°C)
130°F (54°C)