DEHYDRATOR
RECIPES
Adapt your own recipes to include dried foods. You will generally need to sub- stitute about ½ to 2/3 cup dried for every 1 cup fresh food when converting.
Beverages
Fruit Fizz
1 cup water
1 cup fruit leather Ice cubes Ginger ale
Sugar / Grenadine syrup (to taste)
Puree fruit leather with water. Let stand 15 minutes. Puree again. Fill tall glass with ice cubes. Pour glass
Fruit Sipper
Reconstitute 1 part dried fruit with 2 parts water. Puree. Fill tall glass with ice cubes. Pour glass half full of puree. Add ginger ale to fill. Stir. Sweeten to taste with grenadine or sugar syrup.
Banana Smoothie
½cup dried banana chips
8 oz. yogurt
8 oz. milk
½tsp cinnamon (optional) ¼ tsp vanilla
Honey
Place banana chips, yogurt, milk, cinnamon and vanilla in blender. Whip until smooth. Add honey to taste, and blend again. Add ice and whip until ice is fine- ly crushed and beverage is thinned to desired consistency. Makes about 3 cups.
Substitution:
Any dried fruit may be used instead of bananas.
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