Sprite Backup Tap Start > LG Menu 
> Sprite Backup in the Applications tab
vBackup
Provides a number of options to help you backup information on your phone.
vRestore
Provides different restore options; these options are used to maximize the restore operation. In most cases, you will get the best results using the default option. However, depending on the complexity of the restore operation, you may need to change the options to get better results.
vSchedule
This option allows you to set a backup schedule.
vOptions
You can view and access all Backup, Restore, Networking, Security History, and Help options.
-General Restore Options: Used for standard restore operations. (Restore to the same device or similar device with identical hardware and OS version.)
-Upgrade Mode Options: Used when restoring between different devices (Hardware types) or devices with different OS versions (AKU and AKU2). We continuously strive to improve our upgrade mode restore feature, but ongoing development and changes to the Windows Phone platform means that Upgrade Mode may not always restore your device to the state you want.
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