How To Use: Basic Workouts Console

How to Use the Settings Menu

Settings

The Settings menu can be accessed by pressing and holding the Enter key for 5 seconds at the “Select Workout” screen. Upon entering the Settings menu, the screen will display “SET MENU”

Scroll through Settings options using the left/right arrows

The Settings options are displayed on the top row of the screen

Adjust Settings items with up and down arrows

Each Setting option will be able to be adjusted in the workout profile

Use the Enter key or left/right arrow to save modifications and move to the next option

Use the Reset key to set the item back to its default value

Below are all of the Settings States and selection options.

• Sleep Mode

Displays “SLEEP MODE”

Selection options are: OFF, 1 Min, 2 Min, 3 Min, 4 Min, & 5 Min

English Metric Mode Displays “Unit”

Selection options are: English and Metric

H O W T O

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Life Fitness FPO manual How to Use the Settings Menu