Life Fitness T3i, T5I

Before using this product, it is essential to read this ENTIRE Operat ion Manual and ALL Assembly Instructions.

They describe equipment setup and instruct users on how to use it correctl y and safely.

Class H (Home): Domestic use.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

An authorized service representative must perform any service, other th an cleaning or user maintenance. There are

no user serviceable parts.

Contents

Main 1 C ORPORATE H I NTERNATIONAL O 7248201 Rev B 11/01 Page T ABLE OF C Section Description Page Heart Rate Reading Is Erratic Or Absent Entirely Heart Rate Reading Is Erratic Or Extremely High Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS Page 1.1 C Page 1.2 S ELECTRICAL POWER REQUIREMENTS G ROUNDING I H OW T O STABILIZE T HE L IFE F ITNESS T P OWER S I MMOBILIZING THE T C ENTERING T HE B A B 2 K 2.3 READING RACK J 2.4 A 3 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3.2 HEART RATE MONITORING A A THE POLAR HEART RATE CHEST STRAP 4 4.1 W 17 4.2 S Treadmill Specifications. LIFE FITNESS TREADMILL WORKOUT SETUP STEPS 4.3 W GO SYSTEM-QUICK START H R M EZ INCLINE WORKOUTTM S PORT TRAINING W 5K SPORT TRAINING WORKOUT ZONE TRAINING + WORKOUTS FAT BURN C H EART RATE H HEART RATE INTERVALTM EXTREME HEART RATE TM C OOL - 4.4 M USING A WORKOUT SAVED UNDER MY WORKOUTS E DITING S ETTINGS FOR WORKOUTS S AVED UNDER MY W 4.5 SELECTING AN INTENSITY LEVEL 5 5.1 ENTERING AND USING THE USER MENU 5.2 USER MENU ITEMS USER STATISTICS S 5.3 USER MENU ITEMS SETTING DEFAULT RANGE DESCRIPTION V 6 6.1 PREVENTATIVE MAINTENANCE TIPS 6.2 T HEART RATE READING IS ERRATIC OR ABSENT ENTIRELY H EART RATE R EADING IS ERRATIC OR EXTREMELY H 6.3 H L IFE F ITNESS T T HE B ELT T ENSIONING B B T RACKING (CENTERING) A N EXISTING OR N EW S TRIDING B A T ENSIONING A N EXISTING S TRIDING B 6.4 H 7 7.1 LIFE FITNESS T3i TREADMILL SPECIFICATIONS 7.2 LIFE FITNESS T5i TREADMILL SPECIFICATIONS