Mio SportsArt C520R specifications Sportsart C520R Recumbent Bike

SPORTSART C520R RECUMBENT BIKE
INTRODUCTION	1
IMPORTANT SAFETY PRECAUTIONS
Warning	2
Caution	2
ASSEMBLING YOUR BIKE
Hardware Kit Contents	5
Assembly - Seat Support Covers	5
Assembly - Seat Back-Part 1	6
Assembly - Seat Back-Part 2	6
Assembly - Seat Back-Part 3	7
Assembly - Seat Back Adjust Handle	7
Assembly - Screw Inserts	8
Assembly - Pedestal	8
Assembly - Seat/Pedal Proximity	9
Assembly - Seat Pedal Proximity(Continued)	10
Assembly - Seat Positioning
	11
Assembly - Handlebar	12
Assembly - Cup Holder	12
Assembly - Rear Foot Cover	13
Assembly - Horizontal Covers	13
Assembly - Seat Support Covers	14
Assembly - Seat Bottom	14
Assembly - Pedals	15
Assembly - Levelers	15
Seat Adjustments	16
UNDERSTANDING THE C520R DISPLAY CONSOLE
Display Illustration	17
Specifications	18
Display Overview
	18
GETTING STARTED
QUICK START	20
START	20
Setting Up Personal User ID	21
WORKOUT PROGRAMS
TRACK	23
HILL
	23
RANDOM	23
INTERVAL (1:1,1:2)
	23
WTLOSS & CARDIO
	23
ZONE TRAINER	24
COOL DOWN	25