Questions?, Customer HOT Line | NordicTrack NTL11920 instruction

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Model No. NTL11920

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

		Serial Number Decal
QUESTIONS?
If you	have questions, or if there
are missing parts, we will guar-
antee complete		satisfaction
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our factory.

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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NordicTrack NTL11920 user manual Questions?, Customer HOT Line

Contents

Customer HOT Line QUESTIONS? Table of Contents Important Precautions Never insert or drop any object into any opening Before YOU Begin Using the treadmillLeft Side Right Side Assembly requires two people AssemblyYour own phillips screwdriver Wire cutters Extension Legs 102 remain in the Uprights Do not tighten the Bolts yet Be careful not to pinch the WiresTighten all four Handrail Bolts Clear plastic on the hood decal, remove it. K Performant Lube HOW to Plug in the Power Cord Pulse Sensor Clip Features of the ConsoleFollow See HOW to USE the Manual Mode HOW to Turn on the Power Display Follow your progress with the displaysIncline/Heart Rate Display Distance/Laps Display Avoid Moving your Hands HOW to USE Preset ProgramsFor 7Turn on the fans if desired See on Stop button, remove the key, and then reinsert the keyMeasure your heart rate if desired Cline of the treadmill is at the lowest level When the program has ended, remove the key HOW to Create Custom ProgramsPress the Start button or the Speed + button Select one of the custom programs HOW to USE Custom ProgramsTo decrease Insert the key fully into the console 1Put on the chest pulse sensorSelect a heart rate program Enter your age If your pulse is not detected during the program When the program is completed, remove Key from the console7Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction B Programs HOW to Connect Your VCR 7When the program has ended, remove the key Next settings of the CD or video programStart button or the Speed Console Next settings of the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold the Treadmill for Storage Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingSolution Power cord Power Cord Problem The walking belt slows when walked onIf the walking belt has Shifted to the left Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Suggested Stretches Description 109 Power Cord Grommet 129 Gear Rack 110 Frame 130 Ordering Replacement Parts116 Right Cup Holder Black Wire, 2F 117 Left Inside Housing 105 Transformer 125 What is COVERED-The entire NordicTrack Limited WarrantyPart No R1102B Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT R1102B Exploded Exploded DRAWING-Model No. NTL11920

Model No. NTL11920

Serial No.

QUESTIONS?

If you

our factory.

CUSTOMER HOT LINE:

Mon.–Fri., 6 a.m.–6 p.m. MST