When using Running proﬁle | Oregon Scientific SE833 instruction

EN	When paired with bike pod
•

•When using Running proﬁle

distance	distance
distance	speed
speed	heart rate
heart rate

lap		calorie
speed	R P M	exercise
heart rate		time
heart rate		cadence
		cadence

Exercise data for PROG exercise

The diagrams below illustrate what exercise data will show during exercise when using different exercise proﬁles.

•When using Cardio proﬁle

			calorie
interval			remaining time
			remaining time
			heart rate
heart rate			heart rate
heart rate

lap

step heart rate

•When using Cycling proﬁle

distance speed

calorie			heart rate
remainning time			heart rate
remainning time
heart rate
heart rate

interval			lap
			lap
			heart rate
heart rate
heart rate

SE833 EN 11.indd 16

		calorie
interval		remaining time
interval		remaining time
	R P M
heart rate		cadence
		cadence
	lap



	speed

heart rate

6/1/09 10:07:51 AM

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Oregon Scientific SE833 user manual When using Running proﬁle, Exercise data for Prog exercise, When using Cardio proﬁle

Contents

Contents Model SE833 Package Items IntroductionControl Buttons Display Setting UP Your WatchStarting Your Watch First Time SET User Profile For normal setting procedureTo step SET Watch Profile SET Exercise Profile Recovery timer on/off Interval training on/offNumber of interval Interval work time for each interval SE833 EN 11.indd 09 100710 AM Software User Guide inside the CD-ROM Wearing Chest Belt Pairing Device Press SET to enter Pair DEVICE. Press SET to start pairingPair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pair with ANT-SYSTEM Foot POD / Bike POD Input Bike Wheel Size for Bike POD Remove Paired Device Calibrating Paired Device Calibrate by Running or WalkingPress ST/LAP/+ to select CAL by RUN or CAL by Walk Distance for calibration Calibrate by Inputting Parameter By inputting parameter, you will be spared the timeConducting Exercise To conduct exercise 2SEC Available Memory for Exercise Device Search Before Exercise Auto Toggle Data View During ExercisePress ST/LAP/+ or -/SP repeatedly to select SET View Press ST/LAP/+ to select Toggle on Save Exercise Data Press and hold -/SPto save and exitExceed Heart Rate Limit View Exercise Data During Exercise When using Running proﬁle When using Cardio proﬁleWhen using Cycling proﬁle Exercise data for Prog exercise Viewing Exercise Record To view exercise recordsView Exercise Record in Summary Record For Auto View Exercise Record in LAP Record For Cycling For Running Delete MemoriesKnowing Your Fitness Index Press ST/LAP/+ repeatedly to select Fitness Test Other Operation and Setting Activate Backlight SET Alarm on / OFFSilence Alarm Lock / Unlock Keypad Replace Battery Watch low batteryTo replace watch battery To replace chest belt battery To the diagrams below Following formula Age = MHRFix the watch onto the bike mount Table below Useful Reference Target Zone Week for a healthier cardiovascular system For exampleBike Wheel Size Connecting with PC Application Software Wheel size depends on the wheel type and air pressureYour watch PC Requirements To synchronise watch with software On the PC On the watch Water Resistance SpecificationsWater resistance Precautions Household waste EU-DECLARATION of ConformityAbout Oregon Scientific FCC US / IC Canada Statement Declaration of Conformity Name Oregon Scientiﬁc, Inc AddressOregon 97062 USA Telephone No

•When using Running proﬁle

Exercise data for PROG exercise

•When using Cardio proﬁle

•When using Cycling proﬁle

remainning time

heart rate

interval

lap