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EN | 2. Interval training on/off |
| |
| 2a If you set interval training to on, you have to set: |
| v Number of interval |
| v Interval work time for each interval |
| v Rest time for each interval |
| v Target heart rate zone |
| “TARGET ZONE” section in this manual] |
| v Recovery timer on/off |
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SE833 EN 11.indd 6
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| to toggle on or off |
|
| interval training on/off |
to exit |
| to next page |
| press SET |
|
to decrease value |
| to increase value |
|
| |
|
| number of interval |
to exit |
| to next page |
| press SET |
|
to decrease value |
| to increase value |
|
| interval work time for each interval |
to exit |
| to confirm setting; to next page |
| press SET |
|
to decrease value |
| to increase value |
|
| rest time for each interval |
to exit |
| to confirm setting; to next page |
| press SET |
|
to decrease value |
| to increase value |
|
| target heart rate zone |
to exit | press SET | to next page |
| press SET |
|
|
| to toggle on or off |
|
| recovery timer on/off |
to exit |
| to next page |
6/1/09 10:07:04 AM