Oregon Scientific SE833 Interval training on/off, Number of interval, Rest time for each interval

EN	2. Interval training on/off
	2a If you set interval training to on, you have to set:
	v Number of interval (2-5)
	v Interval work time for each interval
	v Rest time for each interval
	v Target heart rate zone (1-5) [For details, refer to
	“TARGET ZONE” section in this manual]
	v Recovery timer on/off

6

SE833 EN 11.indd 6

		to toggle on or off
		interval training on/off
to exit		to next page
	press SET
to decrease value		to increase value
		number of interval
to exit		to next page
	press SET
to decrease value		to increase value
		interval work time for each interval
to exit		to confirm setting; to next page
	press SET
to decrease value		to increase value
		rest time for each interval
to exit		to confirm setting; to next page
	press SET
to decrease value		to increase value
		target heart rate zone
to exit	press SET	to next page
	press SET
		to toggle on or off
		recovery timer on/off
to exit		to next page

6/1/09 10:07:04 AM