Oregon Scientific user manual SE833 EN 11.indd 09 100710 AM

2b If you set interval training to off, you have to set (for Cardio setting only):

vExercise time

vTarget heart rate zone (1-5) [For details, refer to “TARGET ZONE” section in this manual]

vRecovery timer on/off

	to toggle on or off
	interval training on/off
to exit	to next page
	press SET
to decrease value	to increase value
	exercise time
to exit	to confirm setting; to next page
	press SET
to decrease value	to increase value
	target heart rate zone
to exit	to next page
	press SET
	to toggle on or off
	recovery timer on/off
to exit	to next page

2c If you set interval training to off, you have to set (for Run and Cycling setting only):

vExercise by distance or by time

7

vExercise distance or exercise time

vTarget heart rate zone (1-5) [For details, refer to “TARGET ZONE” section in this manual]

vRecovery timer on/off

	to toggle on or off
	interval training on/off
to exit	to next page
	press SET
	to toggle by distance or by time
	exercise by distance or by time
to exit	to next page
	press SET
to decrease value	to increase value
	exercise distance; exercise time
to exit	to confirm setting; to next page
	press SET
to decrease value	to increase value
	target heart rate zone
to exit	to next page
	press SET
	to toggle on or off
	recovery timer on/off
to exit	to next page

EN

SE833 EN 11.indd 7

6/1/09 10:07:10 AM