ENGLISH

Cycling

Average speed

Maximum speed

Visible only if speed data from GPS, stride sensor, or bike speed sensor available.

Running

Average cadence

Maximum cadence

Visible if stride sensor or bike cadence sensor data available.

Running

Average stride length

RunningIndex

Visible if stride sensor data available.

If GPS sensor in use, running index is shown, but stride length is not shown.

Cycling

Bike in use

Riding duration

Visible if training file is cycling sport.

Running

Sport zones

Time on each zone

Visible if heart rate data available.

Zone limits

Visible if daily ZoneOptimizer used and heart rate data available.

Laps

Best lap

Average lap

Visible if laps feature is set on.

After Training

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Polar RCX5 user manual Cycling, Laps