Laps

Split time.

Speed at the end of the lap (If bike 1 /2 was on).

Lap time.

Lap number.

The heart rate at

the end of the lap,

average and

maximum heart rates of the lap.

Press the stop button to exit the LAPS display.

Press and hold stop to return to the Time of day display.

Resetting your cumulative counts to zero

Once your have reset the cumulative count you cannot retrieve it.

Start with the display showing Tot. KCal, Tot. Time, Rid. Time or Odometer.

E. CONNECTION TO

COMPUTER

Polar S510 wrist receiver records essential data for your training log. A training log makes it possible to plan future training and to define the most suitable interval training for maximising performance capacity.

Downloading Training Data to Computer

1.Press OK to start resetting the desired total count. Reset appears and the value starts to flash.

2.Press and hold the down button. Reset starts to flash. You can still cancel the resetting by releasing the down button before the value is reset. If you are sure that you want to reset the value keep holding the down button until value is reset. Release.

3.Press the stop button to exit the reset display. Press and hold the stop button to return to the Time of day display.

Polar S510 offers an easy way to analyse training data by computer afterwards. It starts recording at a sampling rate of 15 seconds up to 120 samples. When the memory is full, it is compressed and a longer averaging period is used (30 s,

1 min, 2 min, 4 min or 8 min)

Sampling rate

Exercising time

15 s

- 30 min

30 s

30 min - 1 h

1 min

1 h - 2 h

2 min

2 h - 4 h

4 min

4 h - 8 h

8 min

8 h – 16 h

 

 

D 68

depending on the recording time. Maximum recording time is 16 hours. The table shows the exercise times for each sampling rate.

E 69

Manual S510 GBR C.pm6

68-69

8.3.2001, 12:44

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Polar S510 Connection to Computer, Downloading Training Data to Computer, Laps, Resetting your cumulative counts to zero

S510 specifications

The Polar S510 is a cutting-edge smartwatch designed for athletes and fitness enthusiasts who require advanced features to track and enhance their performance. With an elegant design and a rugged build, this device is tailored for those who push their limits in various sports and outdoor activities.

One of the standout features of the Polar S510 is its precise heart rate monitoring. Utilizing advanced optical sensors, the watch provides real-time heart rate data, allowing users to optimize their training zones and maintain their desired intensity levels. This is complemented by Polar's unique Smart Coaching technology, which generates personalized training programs based on the user's fitness level and goals. These tailored recommendations help athletes train smarter rather than harder, fostering better results and reducing the risk of overtraining.

The watch supports a wide array of sport profiles, ranging from running and cycling to swimming and strength training. Each profile provides specific metrics tailored to the activity, including pace, distance, and calories burned. An integrated GPS ensures accurate tracking of outdoor workouts, while the watch’s waterproof design allows for use in all weather conditions and during swim sessions.

Another impressive aspect of the Polar S510 is its long battery life. With up to 40 hours of training time on a single charge, users can participate in extended workouts without the worry of their device dying mid-session. The smart notifications feature syncs with smartphones, providing users with alerts for calls, messages, and app notifications, ensuring they stay connected without interrupting their training.

The Polar S510 also employs advanced recovery tracking, helping athletes monitor their recovery status and readiness for subsequent workouts. The Nightly Recharge feature assesses sleep quality and recovery overnight, providing insights into overall well-being and performance readiness.

In addition to its fitness features, the watch also incorporates Polar Flow, an app that allows users to analyze their training data, set goals, and interact with a community of fitness enthusiasts. The comprehensive feedback and encouragement foster not just individual improvement but also a sense of camaraderie.

With its combination of stylish design, robust features, and sophisticated technology, the Polar S510 is not just a smartwatch; it is an indispensable training partner for anyone serious about reaching their fitness goals. Whether in the gym, on a trail, or in a pool, this smartwatch encapsulates innovation and performance in one powerful device.