Display symbols

Indicates an ongoing heart rate measurement and flashes to the beat of your heart.

Indicates there has not been heart rate reception for less than 5 minutes.

The graphic bar consists of five blocks. A flashing block indicates in which level you are in the Options settings or File recalling loops. Continuously running bars indicate that the exercise is recorded.

Indicates low battery.

- - Indicates there has not been heart rate reception for at least 5 minutes.

Options mode: indicates that you are setting the bike functions Exercise mode: indicates that bike 1 or 2 is on.

File mode: indicates speed,cadence or distance information.

In the Time of day display the alarm is on.

Measure mode: beeps if you are exercising outside your target heart rate

zone. Fitness Test mode: sounds an alarm at the end of the fitness test.

Indicates the Interval Trainer.

Indicates continuous interval (Cont).

Exercise mode: indicates the heart rate above the target zone.

File mode: indicates the time spent above the target zone.

Exercise mode: indicates the heart rate below the target zone.

File mode: indicates the time spent below the target zone.

Display texts

ALARM: Indicates the alarm in watch settings.

AM or PM: Are used in 12h time mode. E.g. in 24h time mode 13:00 means 1:00 PM.

AVG: Together with a reading indicates average heart rate.

b0: Indicates that you have no bike settings on.

b1: Indicates bike 1 setting.

b2: Indicates bike 2 setting.

BasicUse: Exercising without settings.

BestLap: Indicates the shortest lap time information.

Cad*: Indicates pedalling speed measured in rounds per minute (RPM).

CONNECT: Communication mode between wrist receiver and computer.

Cont: Up to 30 intervals succeed one another unless the Interval phase is manually stopped. CoolDown: Cool-down phase at the end of an interval training exercise.

E0: BasicUse settings.

E1-E5: Indicates which exercise set you have used for the exercise. ExeSet: Start setting your BasicSet (Int off) or Interval Training Set (Int on).

Exe. Time: Exercise duration.

FILE: Indicates the file mode.

FIT. TEST: Indicates fitness test mode.

M 100

*Optional Polar Cadence Sensor required

M 101

Manual S510 GBR C.pm6

100-101

8.3.2001, 12:44

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Image 52
Polar S510 user manual Display symbols, Display texts

S510 specifications

The Polar S510 is a cutting-edge smartwatch designed for athletes and fitness enthusiasts who require advanced features to track and enhance their performance. With an elegant design and a rugged build, this device is tailored for those who push their limits in various sports and outdoor activities.

One of the standout features of the Polar S510 is its precise heart rate monitoring. Utilizing advanced optical sensors, the watch provides real-time heart rate data, allowing users to optimize their training zones and maintain their desired intensity levels. This is complemented by Polar's unique Smart Coaching technology, which generates personalized training programs based on the user's fitness level and goals. These tailored recommendations help athletes train smarter rather than harder, fostering better results and reducing the risk of overtraining.

The watch supports a wide array of sport profiles, ranging from running and cycling to swimming and strength training. Each profile provides specific metrics tailored to the activity, including pace, distance, and calories burned. An integrated GPS ensures accurate tracking of outdoor workouts, while the watch’s waterproof design allows for use in all weather conditions and during swim sessions.

Another impressive aspect of the Polar S510 is its long battery life. With up to 40 hours of training time on a single charge, users can participate in extended workouts without the worry of their device dying mid-session. The smart notifications feature syncs with smartphones, providing users with alerts for calls, messages, and app notifications, ensuring they stay connected without interrupting their training.

The Polar S510 also employs advanced recovery tracking, helping athletes monitor their recovery status and readiness for subsequent workouts. The Nightly Recharge feature assesses sleep quality and recovery overnight, providing insights into overall well-being and performance readiness.

In addition to its fitness features, the watch also incorporates Polar Flow, an app that allows users to analyze their training data, set goals, and interact with a community of fitness enthusiasts. The comprehensive feedback and encouragement foster not just individual improvement but also a sense of camaraderie.

With its combination of stylish design, robust features, and sophisticated technology, the Polar S510 is not just a smartwatch; it is an indispensable training partner for anyone serious about reaching their fitness goals. Whether in the gym, on a trail, or in a pool, this smartwatch encapsulates innovation and performance in one powerful device.