View 3 March 6, 2000 Rev. B | Precor EFX556, Commercial EFX guide

EFX® 556

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P/N 43445-101	page 39
View 3 of 6	March 6, 2000 Rev. B

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Precor EFX556, Commercial EFX owner manual View 3 March 6, 2000 Rev. B

Contents

EFX Obtaining Service Before You BeginAbout this Manual Important Safety Instructions Safety Approval Grounding InstructionsVolt grounding plug RFI Radio Frequency Interference European ApplicationsEuropean Applications 240 Volt Units Only Precor Heart Rate OPTIONS-SAFETY Guidelines Personal Safety Table of Contents Workout Statistics Log MaintenanceExercising on the EFX Courses Unpacking the EFX Standard EquipmentOptional Equipment Acquire the Appropriate Tools Hardware KIT Setting Up the EFX Installation RequirementsAssembly Instructions Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Club Information Changing the Club Settings Display key functions within the Club Custom Mode Selecting the LanguageDetermining the Units of Measure Setting a Pause Time Limit Setting a Workout Time Limit Using Csafe Standard Equipment Number keypad Enter ResetUser ID Entry Program Keys EFX556 Display Features on the Display Console TOP Display Windows Center Display WindowElongated Center Display M M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display Console M M E R C I a L P R O D U C T S D I V I S I O N Press Quick Start at the,... The following occurs Quick Start Default Values Exercising on the EFX Using the HandlebarsUsing the Stationary Handrails PAUSE, Cool Down and Exit Features No pedaling Is detected Cool down Mode This is what happensNo pedaling Pause Mode, you This is what happens Workout Tips Quick Steps to Working OUTAt Workout Summary Banner, you This is what happens Cooling Down After a Workout Heart Rate Feature Utilizing the Smart Rate FeatureCourses Heart Rate Training Zone Manual Mode and the Quick Start KEY To use the interval course, take the following steps Cross Training CourseCross Country and Hill Climb Courses Interval Course Weight Loss Course Servicing the EFX MaintenanceCleaning the Equipment Storing the Polar Chest Strap Workout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Product Specifications Electronic Specifications Warranty Registration Card