C O M M E R C I A L P R O D U C T S D I V I S I O N
QUICK START: Quick Start lets you bypass the Setup prompts and start your workout immediately using the Manual course. Default values apply.
QUICK START Default Values
Prompts | Default Value |
Course | Manual |
Time | 30 minutes: Or, the Club limit whichever is less. Weight |
| Loss course is fixed at 28 minutes. |
Weight | 150 lbs. (68 kg.) |
Age | 0 : A valid Age must be entered to utilize the Smart Rate® |
| display. If Quick Start is pressed after an “Age” is entered, |
| then the Smart Rate® display will appear when you grasp |
| the |
| the POLAR® chest strap. If no “Age” entry occurs, the Smart |
| Rate® display lights up, but no blinking sensor appears. |
Note: The POLAR® chest strap is available through your Precor dealer. Refer to The Heart Rate Feature on page 30.
The Quick Start key can be pressed any time during the Setup prompts. Default values apply after that point. See the table below:
Press QUICK START at the,... The following occurs:
Precor banner | You bypass the Setup prompts and your work |
| out begins in the Manual course. |
Course prompt | The displayed course is accessed. |
| Note: Since a default workout time is accessed, |
| no progress message (such as 10% complete) |
| will appear on the display. The exception to this |
| rule is the Weight Loss Course. |
Time prompt | The time that appears on the display becomes |
| the workout time limit. Time may be set to any |
| value from 1 to the Club limit. If “unlimited” |
| workout time is allowed by the Club, you can |
| select it by entering 0 with the numeric key. |
Weight prompt | The weight that appears on the display becomes |
| your designated weight that the EFX uses to |
| compute statistics. Acceptable entries are |
| between 0 and 999. |
Age prompt | The age that appears on the display becomes |
| the your designated age that the EFX uses to |
| compute statistics. A correct age entry between |
| 1 and 99 is very important if you plan to utilize |
| the heart rate characteristics of the EFX. The |
| Quick Start key acts the same as the Enter |
| key at this point because you have answered |
| all the Setup prompts. |
page 25
