Contents
EFX
Obtaining Service
Before You Begin
About this Manual
Important Safety Instructions
Safety Approval
Grounding Instructions
Volt grounding plug
RFI Radio Frequency Interference
European Applications
European Applications 240 Volt Units Only
Personal Safety
Precor Heart Rate OPTIONS-SAFETY Guidelines
Table of Contents
Courses
Maintenance
Exercising on the EFX
Workout Statistics Log
Unpacking the EFX
Standard Equipment
Optional Equipment
Hardware KIT
Acquire the Appropriate Tools
Setting Up the EFX
Installation Requirements
Assembly Instructions
Diagram
Diagram 4 Secure the console assembly to the base frame
Level the unit
Turning the EFX556 on and OFF
Changing the Club Settings
Club Information
Display key functions within the Club Custom Mode
Selecting the Language
Determining the Units of Measure
Setting a Workout Time Limit
Setting a Pause Time Limit
Using Csafe Standard Equipment
Number keypad Enter Reset
User ID Entry Program Keys
Features on the Display Console
EFX556 Display
TOP Display Windows
Center Display Window
Elongated Center Display
M M E R C I a L P R O D U C T S D I V I S I O N
Keys on the Display Console
Keypad Tips
M M E R C I a L P R O D U C T S D I V I S I O N
Quick Start Default Values
Press Quick Start at the,... The following occurs
PAUSE, Cool Down and Exit Features
Using the Handlebars
Using the Stationary Handrails
Exercising on the EFX
Pause Mode, you This is what happens
Cool down Mode This is what happens
No pedaling
No pedaling Is detected
Workout Tips
Quick Steps to Working OUT
At Workout Summary Banner, you This is what happens
Cooling Down After a Workout
Heart Rate Feature
Utilizing the Smart Rate Feature
Courses
Manual Mode and the Quick Start KEY
Heart Rate Training Zone
Interval Course
Cross Training Course
Cross Country and Hill Climb Courses
To use the interval course, take the following steps
Weight Loss Course
Storing the Polar Chest Strap
Maintenance
Cleaning the Equipment
Servicing the EFX
Workout Statistics Log
M M E R C I a L P R O D U C T S D I V I S I O N
EFX
View 2 March 6, 2000 Rev. B
View 3 March 6, 2000 Rev. B
View 4 March 6, 2000 Rev. B
View 5 March 6, 2000 Rev. B
View 6 March 6, 2000 Rev. B
Commercial Equipment Limited Warranty
Warranty Registration Card
Product Specifications Electronic Specifications