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Precor Commercial EFX, EFX556 owner manual View 4 March 6, 2000 Rev. B

Models: EFX556 Commercial EFX

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EFX® 556

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P/N 43445-101	page 40
View 4 of 6	March 6, 2000 Rev. B

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Precor Commercial EFX, EFX556 owner manual View 4 March 6, 2000 Rev. B

Contents

EFX Before You Begin Obtaining ServiceAbout this Manual Important Safety Instructions Grounding Instructions Safety ApprovalVolt grounding plug European Applications RFI Radio Frequency InterferenceEuropean Applications 240 Volt Units Only Personal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Maintenance Exercising on the EFXCourses Workout Statistics LogStandard Equipment Unpacking the EFXOptional Equipment Hardware KIT Acquire the Appropriate ToolsInstallation Requirements Setting Up the EFXAssembly Instructions Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Changing the Club Settings Club InformationSelecting the Language Display key functions within the Club Custom ModeDetermining the Units of Measure Setting a Workout Time Limit Setting a Pause Time LimitNumber keypad Enter Reset Using Csafe Standard EquipmentUser ID Entry Program Keys Features on the Display Console EFX556 DisplayCenter Display Window TOP Display WindowsElongated Center Display M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quick Start Default Values Press Quick Start at the,... The following occursUsing the Handlebars Using the Stationary HandrailsPAUSE, Cool Down and Exit Features Exercising on the EFXCool down Mode This is what happens No pedalingPause Mode, you This is what happens No pedaling Is detectedQuick Steps to Working OUT Workout TipsAt Workout Summary Banner, you This is what happens Cooling Down After a Workout Utilizing the Smart Rate Feature Heart Rate FeatureCourses Manual Mode and the Quick Start KEY Heart Rate Training ZoneCross Training Course Cross Country and Hill Climb CoursesInterval Course To use the interval course, take the following stepsWeight Loss Course Maintenance Cleaning the EquipmentStoring the Polar Chest Strap Servicing the EFXWorkout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications