Electronic console Handrail assembly Washer Bolt | Precor EFX5.21s

Diagram 2	EFX parts overview.
Electronic console
Handrail assembly
Washer
Bolt
Ribbon cable connection
Base handrail support
Foot pedal
Ramp

CAUTION: Do not install the handrail assembly until you move the EFX to its final location. Ask for assistance to move the unit.

3.For an overview of the EFX and its parts, study Diagram 2. Understanding the names of the different parts will help you assemble the unit.

4.Set the handrail assembly close to the base handrail support, so that the ribbon cable from the upper handrail assembly and the string protruding from the base support face each other.

Diagram 3	Pulling out the
	coiled ribbon cable.
String
Coiled ribbon cable
Front cover
Base handrail support
Foot pedal

CAUTION: Do not let go of the string until you are holding onto the coiled cable. The string could drop inside the base support making it difficult to retrieve the coiled ribbon cable.

5.Get assistance before performing the following steps.

6.Grasp the string that is secured to the base support. Gently pull up on the string to produce the ribbon cable connection from inside the base support. See Diagram 3.

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Precor EFX5.21s owner manual Electronic console Handrail assembly Washer Bolt, Pulling out

Contents

Elliptical Fitness Crosstrainer Important Safety Instructions Personal Safety Precor Heart Rate Option-Safety Guidelines Information Regarding Regulatory Requirements FCC Federal Communications Commission, Part Connection Safety ApprovalGrounding Instructions Débranchez avant de réparer Table of Contents Maintaining the EFX Using the Precor Heart Rate OptionGetting the Most Out of Your Workout Vii Before You Begin Allen wrench, power cord, and tie wrapPower cord Unpacking the EFX Installation Requirements Setting Up the EFXAssembly Instructions Electronic console Handrail assembly Washer Bolt Pulling out Secure the cable Receptacle Connector tabs Ribbon cablePlastic reinforcement strip Tie wrap Flange Also remove the string from the ribbon cable Connect the power cord Removing the Locking Pin Using the EFXLocating the on and OFF Switch Understanding the Electronic Console Displays on the Electronic Console EFX5.21s display Keys on the Electronic Console Customizing the Display Working Out on the EFX Working out on the EFX5.21s Using the Quick Start Feature Retrieving the Previous Workout Program Ending Your Workout Pausing Your WorkoutCooling Down After a Workout Inserting the Locking Pin Using a Program Course Using the Manual Course ProgramFollowing briefly explains the purpose for each program Changing the Interval Course Profile Using the Weight Loss Program Creating Custom Courses Deleting Custom Courses Determine proper length Using the Precor Heart Rate OptionWearing the Chest Strap Transmitter Buckle chest strap Using the EFX Heart Rate Control Course Utilizing the Heart Rate Interactive Capabilities Correcting Inconsistent Heart Rate Readings Make sure that the EFX is turned I on Muscles improved Getting the Most Out of Your WorkoutTrapezius Heart Rate Training Zone How Hard Should I Exercise? How Long Should I Exercise? How Often Should I Exercise? Changing the battery Cleaning the EquipmentChanging the Battery in the Chest Strap Maintaining the EFX Obtaining Service Power Cord MaintenanceAccessing the Odometer and Software Version Numbers Storing the Chest Strap Electronic Specifications Programs Display Readouts