Interval Program, Back cover | Precor EFX534i t manual

C O M M E R C I A L	P R O D U C T S	D I V I S I O N
Table of Contents
Exercising on the EFX®			36
The Heart Rate Feature			36
Utilizing the SmartRate® Feature			36
Removing the Locking Pin			37
Workout Tips			37
Using the Handlebars			38
Using the Stationary Handrail			38
Changing the Display Features using the Select Key			............ 38
Quick Steps to Working Out			39
Cooling Down After a Workout			40
Pause, Cool Down and Exit Features			40
Inserting the Locking Pin			41
Programs			42
Manual Mode and the QuickStart Key			42
Hill Climb Program			42
Interval Program	....................................................................		42
Cross Training Program			43
Weight Loss Program			44
Maintenance			45
Inspection			45
Cleaning the Equipment			45
Storing the Chest Strap			46
Servicing the EFX and Long Term Storage			46
Symptoms of a Low Battery			46
Using the Power adapter and Its Power Cord			46
Replacing the Battery			47
Power adapter Power Cord			47
Warranty Registration Card			49
Warranty			51
Specifications			back cover

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Precor EFX534i t owner manual Changing the Display Features using the Select Key, Interval Program, Back cover

Contents

M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Hazardous Materials and Proper Disposal Safety ApprovalDiagram 1 Avoid injury from the roller arm mechanism Table of Contents Back cover Changing the Display Features using the Select KeyInterval Program European Applications RFI Radio Frequency InterferenceUser’s authority to operate the equipment European Applications Obtaining Service EFX SELF-POWERED FeaturesDiagram 2 EFX serial number location Model number EFX534i Unit number Serial number Equipment and prevent injuries to yourself About this Manual Standard Equipment Unpacking the EFXOther Equipment Acquiring the Appropriate Tools Hardware kit Hardware KIT Assembly Instructions Setting Up the EFXInstallation Requirements Diagram Base tube Diagram 7 Connect the cables Diagram 8 Place the base on supportive blocks Bolts G and washers H Frame stabilizer Mounting bolts Diagram 11 Tighten Handlebars Protrusions Bracket Tighten bolts securely Diagram 12 Secure M M E R C I a L O D U C T S V I S I O N M M E R C I a L O D U C T S V I S I O N M M E R C I a L O D U C T S V I S I O N Bracket cover Diagram 16 Secure Rotate rear adjustment pads Diagram 17 Level the unitDiagram 18 Clean the ramp Foot pedal Removing the Locking PIN Diagram 19 Insert the front end cap Dampen with water Testing the Heart Rate DisplayDiagram 21 Wearing the chest strap Changing the Custom Settings Custom Settings Mode Determining the Units of Measure Electrical power must be suppliedDisplay key functions within the Custom Settings Mode Reset, Enter, QuickStart Setting a Workout Time LimitSetting a Pause Time Limit Enter Reset Using Csafe Standard EquipmentUser ID Entry Program Keys Moves the blinking LED from field to field Diagram 23 EFX Display Console SmartRate display Features on the Display ConsoleEFX534i Display Center Display Setup Prompts Description User Setup PromptsSelect QuickStart Weight prompt Using Quickstarttm During the Setup PromptsPress Quickstart Following occurs Precor banner Center Display Informational Displays Prior to Shutdown Low BatterySmartrate Display Keys on the Display Console Diagram 24 Display console keypad Prompts Default Value Default Values Utilizing the Smartrate Feature Heart Rate FeatureWeight Loss Zone Exercising on the EFX Workout Tips Using the Stationary Handrail Using the HandlebarsChanging the Display Features Using the Select KEY Diagram 26 Using the EFX handlebars Carefully step down from the EFX Quick Steps to Working OUT Cooling Down After a Workout PAUSE, Cool Down and Exit FeaturesA program, This is what happens Is detected Cool down Mode Press Reset Displays the Workout Summary bannerInserting the Locking PIN Pause Mode, you Programs Manual Mode and the Quickstarttm KEYHill Climb Program Interval Program To use the interval program, take the following steps Diagram 27 Target Zones Cross Training Program Weight Loss Program Inspection MaintenanceCleaning the Equipment Using the Power Adapter Symptoms of a LOW BatteryStoring the Chest Strap Servicing the EFX and Long Term Storage Power Adapter Power Cord Replacing the Battery M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor Product Serial Numbers Date of Purchase Purchased from Dealer namePlease indicate the type and number of products purchased How many members do you have? Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your records EFX 534i Programs 5 Total EFX 534i Display Readouts Product Specifications Electronic Specifications