C O M M E R C I A L | P R O D U C T S | D I V I S I O N | |
Table of Contents |
|
|
|
Exercising on the EFX® | 36 | ||
The Heart Rate Feature | 36 | ||
Utilizing the SmartRate® Feature | 36 | ||
Removing the Locking Pin | 37 | ||
Workout Tips |
| 37 | |
Using the Handlebars | 38 | ||
Using the Stationary Handrail | 38 | ||
Changing the Display Features using the Select Key | ............ 38 | ||
Quick Steps to Working Out | 39 | ||
Cooling Down After a Workout | 40 | ||
Pause, Cool Down and Exit Features | 40 | ||
Inserting the Locking Pin | 41 | ||
Programs |
| 42 | |
Manual Mode and the QuickStart Key | 42 | ||
Hill Climb Program | 42 | ||
Interval Program | .................................................................... | 42 | |
Cross Training Program | 43 | ||
Weight Loss Program | 44 | ||
Maintenance |
| 45 | |
Inspection |
| 45 | |
Cleaning the Equipment | 45 | ||
Storing the Chest Strap | 46 | ||
Servicing the EFX and Long Term Storage | 46 | ||
Symptoms of a Low Battery | 46 | ||
Using the Power adapter and Its Power Cord | 46 | ||
Replacing the Battery | 47 | ||
Power adapter Power Cord | 47 | ||
Warranty Registration Card | 49 | ||
Warranty |
| 51 | |
Specifications |
| back cover | |
page 5
