Using the Handlebars | Precor EFX534i t specs

C O M M E R C I A L P R O D U C T S D I V I S I O N

Diagram 26 Using the EFX handlebars.

Handlebar

Water bottle holder

Stationary handrail

USING THE HANDLEBARS

The handlebars on the EFX provide an upper-body workout that, when used properly, helps increase cardiovascular fitness. By adding the upper-body movement to your cross training workout, you’re actually increasing your work effort and enhancing your overall fitness level. A variety of hand positions can intensify the effectiveness of your workout. Ask staff personnel for additional information.

USING THE STATIONARY HANDRAIL

Always grasp the stationary handrail to help keep your balance when you step on to or off of the foot pedals and when you use the display keys. During a workout, use the stationary handrail to rest or slow down your upper-body movement.

CHANGING THE DISPLAY FEATURES USING THE SELECT KEY

The Select keys let you choose which feature(s) appears on the display. When you enter a program, the workout time and program profile features are preselected for you. As you work out, TIME indicates the amount of time you've spent in your work out (or the time remaining). The blinking column in the program profile indicates progress along the program.

Each Select key affects four different display features.The left SELECT key, causes the indicator light to appear next to TIME, STRIDES, STRIDES PER MINUTE and CALORIES. The right SELECT key, highlights PROGRAM PROFILE, CALORIES PER MINUTE, WATTS and METS.

You can determine which features appear by turning the indicator lights, next to the item, on or off. If the indicator light is off, the item will not appear in the display.

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Precor EFX534i t Using the Handlebars, Using the Stationary Handrail, Changing the Display Features Using the Select KEY

Contents

M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Hazardous Materials and Proper Disposal Safety ApprovalDiagram 1 Avoid injury from the roller arm mechanism Table of Contents Back cover Changing the Display Features using the Select KeyInterval Program User’s authority to operate the equipment RFI Radio Frequency InterferenceEuropean Applications European Applications Diagram 2 EFX serial number location EFX SELF-POWERED FeaturesObtaining Service Model number EFX534i Unit number Serial number About this Manual Equipment and prevent injuries to yourself Other Equipment Unpacking the EFXStandard Equipment Acquiring the Appropriate Tools Hardware KIT Hardware kit Assembly Instructions Setting Up the EFXInstallation Requirements Diagram Diagram 7 Connect the cables Base tube Diagram 8 Place the base on supportive blocks Bolts G and washers H Frame stabilizer Diagram 11 Tighten Mounting bolts Diagram 12 Secure Handlebars Protrusions Bracket Tighten bolts securely M M E R C I a L O D U C T S V I S I O N M M E R C I a L O D U C T S V I S I O N M M E R C I a L O D U C T S V I S I O N Diagram 16 Secure Bracket cover Diagram 18 Clean the ramp Diagram 17 Level the unitRotate rear adjustment pads Foot pedal Diagram 19 Insert the front end cap Removing the Locking PIN Dampen with water Testing the Heart Rate DisplayDiagram 21 Wearing the chest strap Custom Settings Mode Changing the Custom Settings Determining the Units of Measure Electrical power must be suppliedDisplay key functions within the Custom Settings Mode Reset, Enter, QuickStart Setting a Workout Time LimitSetting a Pause Time Limit User ID Entry Program Keys Using Csafe Standard EquipmentEnter Reset Moves the blinking LED from field to field EFX534i Display Features on the Display ConsoleDiagram 23 EFX Display Console SmartRate display Center Display Select User Setup PromptsSetup Prompts Description QuickStart Press Quickstart Following occurs Using Quickstarttm During the Setup PromptsWeight prompt Precor banner Center Display Informational Displays Prior to Shutdown Low BatterySmartrate Display Diagram 24 Display console keypad Keys on the Display Console Default Values Prompts Default Value Weight Loss Zone Heart Rate FeatureUtilizing the Smartrate Feature Exercising on the EFX Workout Tips Changing the Display Features Using the Select KEY Using the HandlebarsUsing the Stationary Handrail Diagram 26 Using the EFX handlebars Quick Steps to Working OUT Carefully step down from the EFX A program, This is what happens PAUSE, Cool Down and Exit FeaturesCooling Down After a Workout Is detected Inserting the Locking PIN Press Reset Displays the Workout Summary bannerCool down Mode Pause Mode, you Hill Climb Program Manual Mode and the Quickstarttm KEYPrograms Interval Program Diagram 27 Target Zones To use the interval program, take the following steps Weight Loss Program Cross Training Program Inspection MaintenanceCleaning the Equipment Storing the Chest Strap Symptoms of a LOW BatteryUsing the Power Adapter Servicing the EFX and Long Term Storage Replacing the Battery Power Adapter Power Cord M M E R C I a L P R O D U C T S D I V I S I O N Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of Purchase Purchased from Dealer nameProduct Serial Numbers How many members do you have? Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your records Product Specifications Electronic Specifications EFX 534i Programs 5 Total EFX 534i Display Readouts