| If you have used the course being displayed, the record time or distance appears in the right |
| display window. Your record distance appears with |
| appears with |
| (program number “5”), the record time it took to complete the course appears in the TIME display |
| when the program number “5” is displayed. |
| Note: When the Program prompt is displayed, you can clear your best performance record by |
| pressing and holding the QUICK START and STOP keys for at least 5 seconds. Zeros appear in the |
| RECORD display when the processing is complete. |
| Smart Rate:® The name given to the bar graph that appears at the bottom of the display. When you |
| wear the Precor Heart Rate Option’s chest strap, a blinking segment approximates your heart rate |
| and shows you the zone that your heart rate is in: either weight loss or cardiovascular. |
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Right Window | The right display windows on the electronic console also use indicator lights to prompt you to |
Displays | enter specific information. The displays provide three separate fields: Time, Record, and Pace; |
| Speed, Distance, and Incline; and Total Calories, Heart Rate, and Fitness Score. |
| Every few seconds during your workout, new information appears within the window. For example, |
| while you are working out, the Speed display alternately appears with the Distance and Incline |
| displays. A light next to the word identifies which information is being displayed. |
| Note: The FITNESS SCORE only appears after you complete the Fitness Test. The HEART RATE |
| appears if you are wearing the chest strap transmitter. |
| TIME: During your workout, a time (00:00) display appears automatically and stops whenever you |
| stop walking or running. As you work out, you will notice that the time starts at zero and counts up |
| when you use manual, distance, or custom courses. However, the time counts down when you use |
| the timed courses. Time appears in minutes and seconds until you reach 90 minutes, then it |
| appears in hours and minutes. |
| Note: The TIME display alternates between counting up and counting down during the Interval and |
| Weight Loss programs. |
| RECORD: The record time or distance of your best workout session appears in the right window |
| displays when the Program prompt appears in the left window display. Records are not stored for |
| Manual, Interval, Weight Loss, Cardiovascular course, and Fitness Test programs. |
| Note: The RECORD only appears prior to the beginning of a workout. If a record time or distance |
| does not exist for the program number being displayed, zeros appear in the RECORD display |
| signifying that you have not yet completed that particular program’s course. You have to finish the |
| course before a RECORD is made and stored in memory. |
| PACE: During your workout, your pace (in minutes/mile or minutes/kilometer) appears when you |
| change your speed. |
| Speed: Once you begin a workout, the speed at which you are travelling appears in this display. |
| The Speed display is set to scan and alternates with the Distance and Incline displays. In the |
| Cardiovascular Course, the Speed display does not alternately appear with Distance and Incline |
| unless you press the Speed ▼ or ▲ key. Your speed can appear in miles per hour (0.5 to 10 |
| mph) or kilometers per hour (0.8 to 16 kph). If you wish to change the display, you can follow |
| the instructions found in Changing the Display to U.S. Standard or Metric. |
| Note: To display your speed and pace any time during your workout, briefly touch the Speed ▼ |
| or ▲ key. Touching the key briefly will not affect your speed. |
| Distance: The distance you have travelled appears once you begin a workout. Since the |
| Distance display is set to scan, it alternates with the Speed and Incline displays. Distance can |
| appear in miles or kilometers. If you wish to change the display, you can follow the instructions |
| found in Changing the Display to U.S. Standard or Metric. |
| Note: The odometer resets to 00.00 miles (or kilometers) after your single workout distance |
| exceeds 99.99 miles (161 kilometers). This could only occur when you use manual or interval |
| course programs and exceed 99.99 miles (kilometer) in a single workout. |
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