52 | Operating and Maintaining the P80 Console |
Personal Information and Progress Settings
Before you begin the fitness tests or the heart rate program, you are prompted to enter personal information in the Workout Progress panel. This information may include age, weight, or a length of time for that workout session. The equipment uses this information to compute your energy expenditure during that workout if you are tracking status such as calories or watts.
To enter your personal settings:
1.Begin exercising by touching Quick Start or selecting Workout.
A Workout Progress panel appears on the screen.
2.In the panel, touch Duration to enter how much time you want to exercise.
3.In the panel, touch Personal Info to enter your age and weight.
Table 12. Examples of Personal Information settings
Setting | Setting | Default | Access | Detail | |
| Options | Value |
|
| |
|
|
|
|
|
|
Age | • | Over 85 | 35 | Admin/Tech: | Enter age as a |
| • | 75 - 84 |
| None | value or a |
|
| range. | |||
| • | 65 - 74 |
|
| |
|
|
|
| ||
| • | 55 - 64 |
|
|
|
| • | 45 - 54 |
|
|
|
| • | 36 - 44 |
|
|
|
| • | 35 |
|
|
|
| • | 25 - 34 |
|
|
|
| • | 18 - 24 |
|
|
|
| • | Under 18 |
|
|
|
|
|
|
|
|
|
