54 | Operating and Maintaining the P80 Console |
Adjust the motion controls, upward or downward, to change the incline, speed, or resistance.
Figure 17: Adjust motion controls up or down
Many preset workouts will adjust these settings automatically to meet the workout intensity. At any time during a workout, you can adjust control settings and override the default workout settings.
Viewing Your Workout Status While Exercising
The Status Bar contains status measurements and is visible across the top of the viewing screen. Information displayed in the Status Bar helps you measure how your body is responding to the exercise session. The default status measurements displayed are:
Total Distance
Calories Burned
Time Remaining
Average Speed (displayed as strides per minute, pace, or RPM depending on equipment type)
Heart Rate
You can modify how a measurement appears in the Status Bar. For example, you can view the length of your exercise session as time elapsed, or as time remaining.
There are two ways to modify the display:
Change the default value setting.
Change the view on the Status Bar.
To modify the status measurement using the Status Bar:
1.On the Status Bar, touch the corner arrow on the status category to pull down the menu.
2.On the
The alternate measure moves to the top of the Status Bar and replaces the default measurement. The menu closes.