60 | Operating and Maintaining the P80 Console |
Weekly Goal | Displays the portion of your weekly goal |
Summary | that you have already completed both as |
| a fraction and as a percentage. |
Target Marker | The target marker shows how much |
(blue) | exercise you committed to completing in |
Suggested | each workout to reach your weekly goal. |
| |
Target Marker | If you are off pace for the week, the |
(yellow) | Suggested Target Marker shows how |
| much additional exercise you should |
| complete in each remaining workout to |
| reach your weekly goal. |
Workout | Displays how much exercise you should |
Target | complete in each workout to reach your |
| weekly goal. This number is the value |
| you set when you created your weekly |
| goal. |
Suggested | Displays how much exercise you should |
Target | complete today to reach your weekly |
| goal. This number is equal to the current |
| Off Track Deficit divided by the number |
| of remaining times you have committed |
| to work out over the rest of the week, |
| plus your normal daily target. |
| When you set up your goal, you commit |
| to a target value for each work out and to |
| workout out a number of times each |
| week. If you did not reach the workout |
| target value in any previous workouts |
| this week, the Suggested Target helps |
| you understand exactly how much more |
| you should exercise in the remaining |
| workouts to achieve your weekly goal. |
| Note: In this example, the user is off |
| track by 100 calories and has 4 workouts |
| remaining. 100 / 4 = 25. The 25 is added |
| to the target (350) to get the suggested |
| target (375). |
