MINESTRONE

1

pound lean beef, cut into

112

teaspoons basil

 

1-inch cubes

1

teaspoon salt

5

cups water

1

bay leaf

1

can (14-15 ounces) diced

14

teaspoon black pepper

 

tomatoes

 

• • • • • • •

12

cup chopped onion

1

can (16 ounces) Great

1

cup sliced carrots

 

Northern beans

14

cup chopped celery

1

can (15 ounces) cut green

1

clove garlic, minced

 

beans, drained

2

tablespoons parsley flakes

2

ounces fine noodles

Place beef, water, tomatoes, onions, carrots, celery, garlic, parsley, basil, salt, bay leaf, and pepper in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 10 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord. Add Great Northern beans, green beans, and noodles. Simmer uncovered 10 minutes. Garnish with Parmesan cheese, if desired.

Nutrition Information Per Serving

10 servings

234 Calories, 6 g Fat, 44 mg Cholesterol

 

POTATO SOUP

1

tablespoon vegetable oil

14

teaspoon basil

1

cup finely chopped onions

 

• • • • • • •

12

cup finely sliced celery

1

can (12 ounces) evaporated

3

cups chicken broth

 

skim milk

4

cups peeled, diced potatoes

 

Salt to taste

14

teaspoon white pepper

 

 

Heat oil in pressure cooker over medium heat. Sauté onion and celery until soft. Add broth, potatoes, pepper, and basil to pressure cooker. Close cover securely. Place pressure regulator on vent pipe and cook

5 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord. Remove 2 cups of potato mixture; place in blender or food processor and process until smooth. Return to pressure cooker and stir in evaporated milk.

Nutrition Information Per Serving

6 servings

160 Calories, 2 g Fat, 2 mg Cholesterol

 

ZESTY HOMEMADE CHILI

112

pounds ground beef

1

teaspoon ground cumin

1

can (8 ounces) tomato sauce

12

teaspoon black pepper

12

cup water

12

teaspoon oregano

1

cup chopped onion

14

teaspoon cayenne pepper

34

cup chopped green pepper

 

• • • • • • •

2

cloves garlic, minced

1

can (15 ounces) kidney beans,

1

tablespoon chili powder

 

drained and rinsed

1

teaspoon salt

 

 

Turn heat selector to medium and brown meat. Add remaining ingredients except kidney beans. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord. Stir in kidney beans and heat through.

Nutrition Information Per Serving

4 servings

432 Calories, 17 g Fat, 111 mg Cholesterol

 

12

Page 12
Image 12
Presto Electric Pressure Cooker manual Minestrone, Potato Soup, Zesty Homemade Chili

Electric Pressure Cooker specifications

The Presto Electric Pressure Cooker is an innovative kitchen appliance designed to make meal preparation faster, more efficient, and incredibly convenient. Combining the benefits of traditional pressure cooking with modern technology, this cooker has become a staple in many households.

One of the standout features of the Presto Electric Pressure Cooker is its one-touch digital controls. Users can easily select from various cooking options, including pressure cooking, slow cooking, sautéing, steaming, and even making yogurt. This versatility means that the cooker can be used for a wide range of recipes, from hearty stews and soups to delicate desserts, all with the push of a button.

The pressure cooking technology used by Presto allows for significantly quicker cooking times compared to conventional methods. The high-pressure system locks in moisture and infuses flavors, resulting in tender meats and perfectly cooked vegetables. The unit heats quickly and maintains a consistent temperature, ensuring even cooking throughout.

Safety is a top priority with the Presto Electric Pressure Cooker. The appliance is equipped with multiple safety features, including a sturdy locking lid, pressure release valve, and an automatic steam release. These features help prevent dangerous situations while pressure cooking, making the process worry-free for users.

In addition to its cooking capabilities, the Presto Electric Pressure Cooker is also designed with user convenience in mind. Its non-stick cooking pot is easy to clean and dishwasher safe, enhancing its appeal for busy families. The compact design allows for easy storage, while the sleek, modern aesthetics ensure it fits beautifully on any kitchen countertop.

Energy efficiency is another key characteristic of the Presto Electric Pressure Cooker. It consumes less energy than traditional stovetop cooking methods, making it an eco-friendly choice for the environmentally conscious home cook.

Overall, the Presto Electric Pressure Cooker stands out for its combination of advanced technology, user-friendly features, and focus on safety. Whether you're an experienced chef or a novice in the kitchen, this electric pressure cooker offers a reliable way to prepare delicious meals with minimal effort, making it a valuable addition to any culinary toolkit.