PORK ROAST

3

pound pork roast

Salt and pepper

1

tablespoon vegetable oil

1 onion, sliced

2

cups water

 

Pour vegetable oil into cooker. Turn heat selector to medium and brown roast well on all sides. Remove roast from cooker. Pour water into cooker. Place roast on rack in cooker. Season with salt, pepper, and sliced onion. Close cover securely. Place pressure regulator on vent pipe and cook 55 minutes with pres- sure regulator rocking slowly. Let pressure drop of its own accord.

Nutrition Information Per Serving

6 servings

483 Calories, 27 g Fat, 171 mg Cholesterol

 

STUFFED FLANK STEAK

1

tablespoon margarine

1⁄4

teaspoon marjoram

1⁄2

cup chopped onion

1⁄4

teaspoon thyme

1⁄2

cup chopped celery

1⁄8

teaspoon black pepper

1

clove garlic, minced

1

pound flank steak, cut

6

tablespoons beef broth,

 

into 2 equal pieces

 

divided

1

can (15 ounces) diced

1

cup bread crumbs

 

tomatoes, undrained

1⁄2

teaspoon salt

 

 

Add margarine to cooker. Turn heat selector to medium and sauté onion, celery, and garlic. Mix in 2 tablespoons of the broth, bread crumbs, salt, marjoram, thyme, and pepper. Spread stuffing mixture on one steak; top with remaining steak. Secure with toothpicks or metal skewers. Place steak in cooker; stir in remaining 4 tablespoons broth and tomatoes. Close cover securely. Place pressure regulator on vent pipe and cook 18 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord.

Nutrition Information Per Serving

4 servings

237 Calories, 12 g Fat, 47 mg Cholesterol

 

LAMB STEW

1

pound lamb stew meat, cut

4

small potatoes, quartered

 

into 1-inch cubes

1

cup baby-cut carrots

1

cup water

1

teaspoon salt

1

large onion, sliced

1⁄4

teaspoon black pepper

1

tablespoon Worcestershire

 

• • • • • • •

 

sauce

1⁄4

cup cold water

1

large clove garlic, minced

 

1 tablespoon flour

• • • • • • •

Place lamb, water, onion, Worcestershire sauce, and garlic in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 6 minutes with pressure regulator rocking slowly. Cool cooker at once.

Add potatoes, carrots, salt, and pepper. Close cover securely. Place pressure regulator on vent pipe and cook 3 minutes with pressure regulator rocking slowly. Cool cooker at once.

Mix water and flour thoroughly; stir into stew. Heat until stew thickens, stirring constantly.

 

Nutrition Information Per Serving

4 servings

315 Calories, 6 g Fat, 74 mg Cholesterol

 

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Presto Electric Pressure Cooker manual Pork Roast, Stuffed Flank Steak, Lamb Stew
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Electric Pressure Cooker specifications

The Presto Electric Pressure Cooker is an innovative kitchen appliance designed to make meal preparation faster, more efficient, and incredibly convenient. Combining the benefits of traditional pressure cooking with modern technology, this cooker has become a staple in many households.

One of the standout features of the Presto Electric Pressure Cooker is its one-touch digital controls. Users can easily select from various cooking options, including pressure cooking, slow cooking, sautéing, steaming, and even making yogurt. This versatility means that the cooker can be used for a wide range of recipes, from hearty stews and soups to delicate desserts, all with the push of a button.

The pressure cooking technology used by Presto allows for significantly quicker cooking times compared to conventional methods. The high-pressure system locks in moisture and infuses flavors, resulting in tender meats and perfectly cooked vegetables. The unit heats quickly and maintains a consistent temperature, ensuring even cooking throughout.

Safety is a top priority with the Presto Electric Pressure Cooker. The appliance is equipped with multiple safety features, including a sturdy locking lid, pressure release valve, and an automatic steam release. These features help prevent dangerous situations while pressure cooking, making the process worry-free for users.

In addition to its cooking capabilities, the Presto Electric Pressure Cooker is also designed with user convenience in mind. Its non-stick cooking pot is easy to clean and dishwasher safe, enhancing its appeal for busy families. The compact design allows for easy storage, while the sleek, modern aesthetics ensure it fits beautifully on any kitchen countertop.

Energy efficiency is another key characteristic of the Presto Electric Pressure Cooker. It consumes less energy than traditional stovetop cooking methods, making it an eco-friendly choice for the environmentally conscious home cook.

Overall, the Presto Electric Pressure Cooker stands out for its combination of advanced technology, user-friendly features, and focus on safety. Whether you're an experienced chef or a novice in the kitchen, this electric pressure cooker offers a reliable way to prepare delicious meals with minimal effort, making it a valuable addition to any culinary toolkit.
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